List of vegetable oils

List of vegetable oils
Plant oils
Olive oil from Oneglia.jpg
Olive oil
Vegetable fats (list)
Macerated (list)
Drying oil - Oil paint
Cooking oil
Fuel - Biodiesel
Saturated fat
Monounsaturated fat
Polyunsaturated fat
Trans fat

There are three methods for extracting vegetable oils from plants. The relevant part of the plant may be placed under pressure to "extract" the oil, giving an expressed oil. Oils may also be extracted from plants by dissolving parts of plants in water or another solvent. The solution may be separated from the plant material and concentrated, giving an extracted or leached oil. The mixture may also be separated by distilling the oil away from the plant material. Oils extracted by this latter method are called essential oils. Essential oils often have different properties and uses than pressed or leached vegetable oils. Macerated oils are made by infusing parts of plants in a base oil—a process called maceration.

The term "oil" is normally reserved for fats that are liquid at room temperature. A few entries do not satisfy this definition, but are included because they are comparable to the other oils listed here in most other respects.

Although most plants contain some oil, only the oil from certain major oil crops[1] complemented by a few dozen minor oil crops[2] is widely used and traded. These oils are one of several types of plant oils.

Vegetable oils can be classified in several ways, for example:

  • By source: most, but not all vegetable oils are extracted from the fruits or seeds of plants, and the oils may be classified by grouping oils from similar plants, such as "nut oils".
  • By use: oils from plants are used in cooking, for fuel, for cosmetics, for medical purposes, and for other industrial purposes.

The vegetable oils are grouped below in common classes of use.


Edible oils

Major oils

Sunflowers, the seeds of which are the source of Sunflower oil.

These oils account for a significant fraction of worldwide edible oil production. All are also used as fuel oils.

Nut oils

Hazelnuts from the Common Hazel, used to make Hazelnut oil.

Nut oils are generally used in cooking, for their flavor. Most are quite costly, because of the difficulty of extracting the oil.

Citrus oils

A number of citrus plants yield pressed oils. Some, like lemon and orange oil, are used as essential oils, which is uncommon for pressed oils. The seeds of many if not most members of the citrus family yield usable oils.[27][28][29]

  • Grapefruit seed oil, extracted from the seeds of grapefruit (Citrus × paradisi). Grapefruit seed oil was extracted experimentally in 1930 and was shown to be suitable for making soap.[30]
  • Lemon oil, similar in fragrance to the fruit. One of a small number of cold pressed essential oils.[31] Used as a flavoring agent[32] and in aromatherapy.[33]
  • Orange oil, like lemon oil, cold pressed rather than distilled.[34] Consists of 90% d-Limonene. Used as a fragrance, in cleaning products and in flavoring foods.[35]
    The fruit of the sea-buckthorn

Oils from melon and gourd seeds

Watermelon seed oil, extracted from the seeds of Citrullus vulgaris, is used in cooking in West Africa.

Members of the cucurbitaceae include gourds, melons, pumpkins, and squashes. Seeds from these plants are noted for their oil content, but little information is available on methods of extracting the oil. In most cases, the plants are grown as food, with dietary use of the oils as a byproduct of using the seeds as food.[36]

Food supplements

A number of oils are used as food supplements (or "nutraceuticals"), for their nutrient content or purported medicinal effect. Borage seed oil, blackcurrant seed oil, and evening primrose oil all have a significant amount of gamma-Linolenic acid (GLA) (about 23%, 15–20% and 7–10%, respectively), and it is this that has drawn the interest of researchers.

Other edible oils

Carob seed pods, used to make carob pod oil.
Coriander seeds are the source of an edible pressed oil, Coriander seed oil.
Poppy seeds, used to make poppyseed oil
Shea nuts, from which shea butter is pressed

Oils used for biofuel

A flask of biodiesel
Sunflower kernels
Jojoba fruit

A number of oils are used for biofuel (biodiesel and Straight Vegetable Oil) in addition to having other uses. Other oils are used only as biofuel.[139][140]

Although diesel engines were invented, in part, with vegetable oil in mind,[141] diesel fuel is almost exclusively petroleum-based. Vegetable oils are evaluated for use as a biofuel based on:

  1. Suitability as a fuel, based on flash point, energy content, viscosity, combustion products and other factors
  2. Cost, based in part on yield, effort required to grow and harvest, and post-harvest processing cost

Multipurpose oils also used as biofuel

The oils listed immediately below are all (primarily) used for other purposes – all but tung oil are edible – but have been considered for use as biofuel.

Inedible oils used only or primarily as biofuel

These oils are extracted from plants that are cultivated solely for producing oil-based biofuel.[159] These, plus the major oils described above, have received much more attention as fuel oils than other plant oils.

Drying oils

Drying oils are vegetable oils that dry to a hard finish at normal room temperature. Such oils are used as the basis of oil paints, and in other paint and wood finishing applications. In addition to the oils listed here, walnut, sunflower and safflower oil are also considered to be drying oils.[170]

}} (Mentions uses of dammar oil)</ref>

Other oils

A number of pressed vegetable oils are either not edible, or not used as an edible oil.

The fruit of the amur cork tree
Castor beans are the source of castor oil

See also

General references


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