- Peanut oil
Peanut oil ("arachis" oil) is an organic oil derived from
peanut s, noted to have the slight aroma and taste of its parentlegume . In the UK it is marketed as 'Groundnut Oil'. In Telugu (the second most widely spoken language in India) it is called "Verusanaga Noone" ("Verusanaga" meaning groundnut and "Noone" meaning cooking oil). Peanut Oil is the most widely used cooking oil in the South Indian state of Andhra Pradesh; other cooking oils used being Sesame Oil ("Nuvvula Noone" in Telugu) and Sunflower Oil ("Proddutirugudu puvvu Noone" in Telugu).It is often used in
South Asian andSoutheast Asian cuisine much asolive oil is used in theMediterranean . Peanut oil is appreciated for its highsmoke point relative to many other cooking oils. Its major componentfatty acid s arepalmitic acid ,oleic acid , andlinoleic acid . The oil also contains some 6–8% (total) ofarachidic acid ,arachidonic acid ,behenic acid ,lignoceric acid and other fatty acids.Peanut oil was used as the original source of fuel for the
diesel engine .It is also used as the main ingredient in some ear-wax removing products along with almond oil.
Peanut oil is most commonly used when
frying foods, particularly french fries and chicken.Commercial peanut oil will not cause an allergic reaction because the allergen is a protein, not a fat; however, the cold pressed and organic oils will. They are presumably less filtered, retaining some peanut proteins for the sake of flavor and nutrition.
Peanut Oil is a
Monounsaturated fat , as such it may be substituted into a diet to reduce the negative health effects of eatingTrans fat andSaturated Fat .
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