Wheat germ oil

Wheat germ oil

Wheat germ oil is extracted from the germ of the wheat kernel, which makes up only 2½% by weight of the kernel. Wheat germ oil is particularly high in octacosanol - a 28 carbon long-chain saturated primary alcohol found in a number of different vegetable waxes. Octacosanol has been studied as an exercise and physical performance enhancing agent. [cite web|url=http://www.nutrasanus.com/wheat-germ.html|title=Wheat Germ Oil (Octacosanol)] Very long chain fatty alcohols obtained from plant waxes and beeswax have been reported to lower plasma cholesterol in humans. [ [http://www.ebmonline.org/cgi/content/abstract/229/3/215 Nutritional Significance and Metabolism of Very Long Chain Fatty Alcohols and Acids from Dietary Waxes - Hargrove et al. 229 (3): 215 - Experimental Biology and Medicine ] ] Wheat germ oil is also very high in Vitamin E and has the highest content of Vitamin E of any food that did not undergo prior preparation or vitamin fortification. [ [http://www.nutritiondata.com/foods-000103000000000000000.html 999 Foods Highest in Vitamin E (Alpha Tocopherol)
(based on levels per 200 Calories)
]
] As a cooking oil, wheat germ oil is strongly flavored, expensive and easily perishable. [cite web|url=http://www.recipezaar.com/library/getentry.zsp?id=633|title=Kitchen Dictionary: Wheat germ] Wheat germ oil contains the following fatty acids: [cite web|url=http://www.nutritiondata.com/facts-B00001-01c2089.html|title=Nutritional Summary for Oil, wheat germ]

:

References


Wikimedia Foundation. 2010.

Игры ⚽ Поможем написать реферат

Look at other dictionaries:

  • wheat-germ oil — n a yellow unsaturated fatty oil obtained from wheat germ and containing vitamin E …   Medical dictionary

  • wheat-germ oil — n. yellow unsaturated oil extracted from the wheat germ and is a rich source of vitamin E …   English contemporary dictionary

  • wheat-germ oil — noun : a yellow unsaturated fatty oil obtained from wheat germ and containing vitamin E …   Useful english dictionary

  • wheat germ oil — An oil obtained by expression from the germ of the wheat seed, Triticum aestivum (family Gramineae); one of the richest sources of natural vitamin E; used as a nutritional supplement …   Medical dictionary

  • Wheat — This article is about the plant. For other uses, see Wheat (disambiguation). Wheat Scientific classification Kingdom: Plantae (unranke …   Wikipedia

  • Wheat gluten (food) — A piece of seitan Commercially packaged seitan Wheat gluten, also call …   Wikipedia

  • Wheat beer — German wheat beer Wheat beer is a beer that is brewed with a large proportion of wheat. Wheat beers often also contain a significant proportion of malted barley. Wheat beers are usually top fermented (as required by law in Germany) …   Wikipedia

  • Cereal germ — The germ of a cereal is the reproductive part that germinates to grow into a plant;[1] it is the embryo[2] of the seed. Along with bran, germ is often a by product of the milling[3] that produces r …   Wikipedia

  • wheat — wheatless, adj. /hweet, weet/, n. 1. the grain of any cereal grass of the genus Triticum, esp. T. aestivum, used in the form of flour for making bread, cakes, etc., and for other culinary and nutritional purposes. 2. the plant itself. [bef. 900;… …   Universalium

  • Norin 10 wheat — Wheat Norin 10 is a semi dwarf cultivar of wheat, with very large ears, which was bred in the experimental station of Iwate Prefecture, Japan. In 1935, it was registered as a numbered cultivar by Ministry of Agriculture and Forestry Nōrinshō… …   Wikipedia

Share the article and excerpts

Direct link
Do a right-click on the link above
and select “Copy Link”