Starvation response

Starvation response

Starvation response in animals is a set of adaptive biochemical and physiological changes that reduce metabolism in response to a lack of food.[1]

Equivalent or closely related terms include famine response, starvation mode, famine mode, starvation resistance, starvation tolerance, adapted starvation, adaptive thermogenesis and metabolic adaptation.

Contents

In humans

Starvation mode is a state in which the body is responding to prolonged periods of low caloric intake levels. During short periods of caloric abstinence, the human body will burn primarily free fatty acids from body fat stores. After prolonged periods of starvation the body has depleted its body fat and begins to burn lean tissue and muscle as a fuel source.[2]

Ordinarily, the body responds to reduced caloric intake by burning fat reserves first, and only consumes muscle and other tissues when those reserves are exhausted. Specifically, the body burns fat after first exhausting the contents of the digestive tract along with glycogen reserves stored in muscle and liver cells.[3] After prolonged periods of starvation, the body will utilize the proteins within muscle tissue as a fuel source. People who practice fasting on a regular basis, such as those adhering to caloric restricted diets, can prime their bodies to abstain from food without burning lean tissue.[4]. Resistance training (such as weight lifting) can also prevent the loss of muscle mass while a person is caloric restricted.

Process

The body uses glucose as its main metabolic fuel if it is available. About 25% of the total body glucose consumption occurs in the brain, more than any other organ. The rest of the glucose consumption fuels muscle tissue and red blood cells.

Glucose can be obtained directly from dietary sugars and carbohydrates. In the absence of dietary sugars and carbohydrates, it is obtained from the breakdown of glycogen. Glycogen is a readily-accessible storage form of glucose, stored in small quantities in the liver and muscles. The body's glycogen reserve can provide glucose for about 6 hours.

After the glycogen reserve is used up, glucose can be obtained from the breakdown of fats. Fats from adipose tissue are broken down into glycerol and free fatty acids. Glycerol can then be used by the liver as a substrate for gluconeogenesis, to produce glucose.

Fatty acids can be used directly as an energy source by most tissues in the body, except the brain, since fatty acids are unable to cross the blood-brain barrier. After the exhaustion of the glycogen reserve, and for the next 2-3 days, fatty acids are the principal metabolic fuel. At first, the brain continues to use glucose, because, if a non-brain tissue is using fatty acids as its metabolic fuel, the use of glucose in the same tissue is switched off. Thus, when fatty acids are being broken down for energy, all of the remaining glucose is made available for use by the brain.

However, the brain requires about 120 g of glucose per day (equivalent to the sugar in 3 cans of soda), and at this rate the brain will quickly use up the body's remaining carbohydrate stores. However, the body has a "backup plan," which involves molecules known as ketone bodies. Ketone bodies are short-chain derivatives of fatty acids. These shorter molecules can cross the blood-brain barrier and can be used by the brain as an alternative metabolic fuel.

After 2 or 3 days of fasting, the liver begins to synthesize ketone bodies from precursors obtained from fatty acid breakdown. The brain uses these ketone bodies as fuel, thus cutting its requirement for glucose. After fasting for 3 days, the brain gets 30% of its energy from ketone bodies. After 4 days, this goes up to 70%.

Thus, the production of ketone bodies cuts the brain's glucose requirement from 120 g per day to about 30 g per day. Of the remaining 30 g requirement, 20 g per day can be produced by the liver from glycerol (itself a product of fat breakdown). But this still leaves a deficit of about 10 g of glucose per day that must be supplied from some other source. This other source will be the body's own proteins.

After several days of fasting, all cells in the body begin to break down protein. This releases amino acids into the bloodstream, which can be converted into glucose by the liver. Since much of our muscle mass is protein, this phenomenon is responsible for the wasting away of muscle mass seen in starvation.

However, the body is able to selectively decide which cells will break down protein and which will not. About 2–3 g of protein has to be broken down to synthesise 1 g of glucose; about 20–30 g of protein is broken down each day to make 10 g of glucose to keep the brain alive. However, this number may decrease the longer the fasting period is continued in order to conserve protein.

Starvation ensues when the fat reserves are completely exhausted and protein is the only fuel source available to the body. Thus, after periods of starvation, the loss of body protein affects the function of important organs, and death results, even if there are still fat reserves left unused. (In a leaner person, the fat reserves are depleted earlier, the protein depletion occurs sooner, and therefore death occurs sooner.)

The ultimate cause of death is, in general, cardiac arrhythmia or cardiac arrest brought on by tissue degradation and electrolyte imbalances.

Biochemistry

The human starvation response is unique among animals in that human brains do not require the ingestion of glucose to function. During starvation, less than half the energy used by the brain comes from metabolized glucose. Because the human brain can use ketone bodies as major fuel sources, the body is not forced to break down skeletal muscles at a high rate, thereby maintaining both cognitive function and mobility for up to several weeks. This response is extremely important in human evolution and allowed for humans to continue to find food effectively even in the face of prolonged starvation.[5]

Initially, the level of insulin in circulation drops and the levels of glucagon and epinephrine rise, releasing high levels of glycogen and upregulating gluconeogenesis, lipolysis, and ketogenesis. The body’s glycogen stores are consumed in about 24 hours. In a normal 70 kg adult, only about 2,000 kilocalories of glycogen are stored in the body (mostly in the striated muscles).The body also engages in gluconeogenesis in order to convert glycerol and glucogenic amino acids into glucose for metabolism. Another adaptation is the Cori cycle, which involves shuttling lipid-derived calories in glucose to peripheral glycolytic tissues, which in turn send the lactate back to the liver for resynthesis to glucose. Because of these processes, blood glucose levels will remain relatively stable during prolonged starvation.

However, the main source of energy during prolonged starvation is derived from triglycerides. Compared to the 2,000 kilocalories of stored glycogen, lipid fuels are much richer in caloric content, and a 70 kg adult will store over 100,000 kilocalories of triglycerides (mostly in adipose tissue).[6] Triglycerides are broken down to fatty acids via lipolysis. Epinephrine precipitates lipolysis by activating protein kinase A, which phosphorylates hormone sensitive lipase (HSL) and perilipin. These enzymes, along with CGI-58 and adipose triglyeride lipase (ATGL), complex at the surface of lipid droplets. The concerted action of ATGL and HSL liberates the first two fatty acids. Cellular monoacylglycerol lipase (MGL), liberates the final fatty acid. The remaining glycerol enters gluconeogenesis.[7]

Fatty acids by themselves cannot be used as a direct fuel source. They must first undergo beta oxidation in the mitochondria (mostly of skeletal muscle, cardiac muscle, and liver cells). Fatty acids are transported into the mitochondria as an acyl-carnitine via the action of the enzyme CAT-1. This step controls the metabolic flux of beta oxidation. The resulting acetyl-CoA enters the TCA cycle and undergoes oxidative phosphorylation to produce ATP. Some of this ATP is invested in gluconeogenesis in order to produce more glucose.[8]

Triglycerides are too hydrophobic to cross into brain cells, so the liver must convert fatty acids into ketones through ketogenesis. The resulting ketone bodies, acetoacetate and β-hydroxybutyrate, are amphipathic and can be transported into the brain (and muscles) and broken down into acetyl-CoA for use in the TCA cycle. Acetoacetate breaks down spontaneously into acetone, and the acetone is released through the urine and lungs to produce the “acetone breath” that accompanies prolonged fasting. The brain also uses glucose during starvation, but most of the body’s glucose is allocated to the skeletal muscles and red blood cells. The cost of the brain using too much glucose is muscle loss. If the brain and muscles relied entirely on glucose, the body would lose 50% of its nitrogen content in 8-10 days.[9]

After prolonged fasting, the body begins to degrade its own skeletal muscle. In order to keep the brain functioning, gluconeogenesis will continue to generate glucose, but glucogenic amino acids, primarily alanine, are required. These come from the skeletal muscle. Late in starvation, when blood ketone levels reach 5-7 mM, ketone use in the brain rises, while ketone use in muscles drops. [10]

Autophagy then occurs at an accelerated rate. In autophagy, cells will cannibalize critical molecules to produce amino acids for gluconeogenesis. This process distorts the structure of the cells, and a common cause of death in starvation is due to diaphragm failure from prolonged autophagy.[11]

References

  1. ^ Adapted from Wang et al. 2006, p 223.
  2. ^ Dieting and Metabolism
  3. ^ Therapeutic Fasting
  4. ^ Ask an Expert: Fasting and starvation mode
  5. ^ Cahill, GF and Veech, RL (2003) Ketoacids? Good Medicine?, Trans Am Clin Clim Assoc, 114, 149-163.
  6. ^ Clark, Nancy. Nancy Clark's Sports Nutrition Guidebook. Champaign, IL: Human Kinetics, 2008. pg. 111
  7. ^ Yamaguchi et al., 2004 T. Yamaguchi, N. Omatsu, S. Matsushita and T. Osumi, CGI-58 interacts with perilipin and is localized to lipid droplets. Possible involvement of CGI-58 mislocalization in Chanarin-Dorfman syndrome, J. Biol. Chem. 279 (2004), pp. 30490–30497.
  8. ^ Zechner, R, Kienesberger, PC, Haemmerle, G, Zimmermann, R and Lass, A (2009) Adipose triglyceride lipase and the lipolytic catabolism of cellular fat stores, J Lipid Res, 50, 3-21
  9. ^ McCue, MD (2010) Starvation physiology: reviewing the different strategies animals use to survive a common challenge, Comp Biochem Physiol, 156, 1-18
  10. ^ Cahill GF; Parris, Edith E.; Cahill, George F. (1970). "Starvation in man". N Engl J Med 282 (12): 668–675. doi:10.1056/NEJM197003192821209. PMID 4915800. 
  11. ^ Yorimitsu T, Klionsky DJ (2005). "Autophagy: molecular machinery for self-eating". Cell Death and Differentiation (2005) 12, 1542–1552 12: 1542–1552. doi:10.1038/sj.cdd.4401765. PMC 1828868. PMID 16247502. http://www.nature.com/cdd/journal/v12/n2s/full/4401765a.html. 
  • Proc Nutr Soc. 1995 Mar;54(1):267-74. Feeding, fasting and starvation: factors affecting fuel utilization. MacDonald IA, Webber J. Department of Physiology and Pharmacology, Queen's Medical Centre, University of Nottingham Medical School. PMID: 7568259
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