Moin moin

This article is about an African dish. For the wiki software, see MoinMoin. For the greeting, see Moin.

Moin moin served in London

"Ewe eran" leaves (Thaumatococcus daniellii)

Moinmoin is a Nigerian steamed bean pudding made from a mixture of washed and peeled black-eyed beans, onions and fresh ground peppers (usually a combination of bell peppers and chilli or scotch bonnet). It is advisable not to add tomatoes as this prevents the ingredients from forming a gelatinous end product. It is a protein-rich food that is a staple in Nigeria. Some adaptations also put apples in MoinMoin. It originated from South-west Nigeria of the Yoruba people.

Moin moin is prepared by first soaking the beans in cold water until they are soft enough to remove the fine outer covering or peel. Then they are ground or blended (using a blender) until a fine paste is achieved. Salt, bouillon cube (such as Maggi or Knorr and/or glutamate seasoning), dried crayfish, vegetable oil (or any edible oil such as palm oil) and other seasonings are added to taste. Some add sardines, corned beef, sliced boiled eggs, or a combination of these and other 'garnishes' to liven up moin moin. Such is referred to as having 'x' number of lives, 'x' representing the number of garnishes added. The most touted is "moin moin elemi meje", which translates to moin moin with 7 lives.

Moin moin usually comes in a slanted pyramid shape or a cylindrical shape, owing to the mold it is poured into prior to cooking. The pyramid shape comes from the traditional broad "ewe eran" (Thaumatococcus daniellii) or banana leaves fashioned into a cone in one's palm, then the seasoned and garnished liquid is poured into the leaves, which is then folded.

The cylindrical shapes come from empty cans of tomato sauce used in preparation of other dishes. Once placed in its mold, it is placed in a large pot about a tenth filled with water. The water is the source of steam that cooks the moin moin. Moin moin is eaten alone or with bread as a snack, with rice as a meal or with ogi (corn or millet porridge) for breakfast or supper. it can also be taken with garri in the afternoon.

See also

• Thaumatococcus daniellii

External links

• Moimoin recipe
• [1]
• Visual Cookbook of African Foods African recipes illustrated