Contortion

For the band, see The Contortions.

Contortionist performing

Contortionist, posed in studio, ca. 1880.

Contortion (sometimes contortionism) is an unusual form of physical display which involves the dramatic bending and flexing of the human body. Contortion is often part of acrobatics and circus acts. In general, "contortionists" have unusual natural flexibility, which is then enhanced through gymnastic training, or they put themselves through intense, vigorous and painful training to gain this flexibility.

Skills

Most contortionists are categorized as either "frontbenders" or "backbenders", depending on the direction in which their spine is more flexible. Relatively few performers are equally adept at bending both frontwards and backwards.

Some of the skills performed by contortionists include:

• Frontbending skills such as folding forward at the waist with the legs straight, or placing one or both legs behind the neck or shoulders with the knees bent (called a human knot).
• Backbending skills such as touching one's head to one's feet, or all the way to the buttocks (called a head-seat), while standing, lying on the floor, or in a handstand. A Marinelli bend is a backbend while supported only by a grip at the top of a short post that is held in the mouth.
• Splits and oversplits (a split of more than 180 degrees) may be included in frontbending or backbending acts. An oversplit may be performed while the feet are supported by two chairs or by two assistants.
• Enterology is the practice of squeezing one's body into a small, knee-high box or other container which appears to be much too small for a person to fit in.
• Dislocations of the shoulders or hip joints are sometimes performed as a short novelty act by itself. One example is lifting the arm to the side until it passes behind the head and lies across the top of the shoulders.

Types of performances

This man in a trunk is an example of enterology.

Like other visual arts, a contortion performance can convey any of several emotions, depending on the choreography and costumes that are chosen, as well as the personality and acting skills of the performer. Performers might choose a style that is beautiful, athletic, weird, shocking, sensual, erotic or humorous, and each has fans that prefer that particular style, sometimes to the exclusion of other styles.

Contortion may be incorporated into other types of performances:

• An adagio act is an acrobatic dance in which one partner lifts and carries the other partner as she/he performs splits and other flexible poses.
• In a rag doll or golliwog act, one or two assistants bend, shake and carry the contortionist in such a way as to convince the audience that the disguised performer is actually a limp, life-sized doll. The act often ends by stuffing the doll into a small box.
• Contortion positions can be performed on a Spanish web, an aerial act consisting of a rope with a hand/foot loop that is spun by someone underneath.
• Contortionists might manipulate props during their performance, for instance spinning hula hoops or juggling rings, balancing towers of wine glasses, or playing a musical instrument.

Ravi the Scorpion Mystic stands on one leg performing his act in Times Square, NYC, 2004

A contortionist may perform alone, may have one or two assistants, or up to four contortionists may perform together as a group. In the past, contortionists were associated almost exclusively with circuses and fairs, but recently they have also found work performing in nightclubs, amusement parks, in magazine advertisements, at trade shows, on television variety shows, in music videos, and as warmup acts or in the background at music concerts. The Ross Sisters were American contortionists most famous for their musical number in the 1940s movie Broadway Rhythm. In addition, contortion photos and digital movie clips are traded by fans on the Internet, and several web sites provide original photos of contortion acts for a monthly fee, or sell videotapes of performances through the mail.

Myths

Many myths and fallacies have been perpetuated about contortionists; most of them are because of the general public's unfamiliarity with human anatomy and physiology, while some are showman's hype that has been invented by the performers themselves or their promoters in order to make the act appear even more mysterious.

• Contortionists apply snake oil to their joints or drink special elixirs to become flexible. — This was a popular myth in the 19th century when medicine shows hired contortionists to "prove" the effectiveness of their arthritis medicines. Their extreme bending was not actually the result of their patent medicines. Flexibility is the result of either genetics or intense physical training or, more likely, both. This myth has inspired fictional characters like the Elongated Man.
• "Double-jointed" people have more joints than most people do. — Every fully formed person has the same number of joints. "Double-jointed" is a slang expression used to describe the appearance of a person who can bend much further than one might think a joint would allow a limb to bend. In spite of the origin of the word, it is an acceptable expression to describe a person who is hypermobile.
• Contortionists have to dislocate their joints when they bend unusually far. — Since some loose-jointed people are able to pop a joint out of its socket without pain, it may be hard to tell whether a joint is actually dislocated without an x-ray. However, as long as the joint socket is the right shape, most extreme bends can be achieved without dislocating the joint.^[1] Actual dislocations^[2] are rarely used during athletic contortion acts since they make the joint more unstable and prone to injury, and a dislocated limb cannot lift itself or support any weight.
• Contortionists can bend bonelessly in any direction. — The degree of natural flexibility of one joint in a certain direction does not determine its degree of flexibility in the opposite direction or the flexibility of other joints in the body. Contortionists can create the illusion of having boneless bodies by specializing in the skills that show off their most flexible joints with the help of their acting talent and mime skills.
• You are either born a contortionist or you're not. — Muscle flexibility can be acquired with persistent training, as long as the shape of the bones in the joint do not limit the range of motion. There are a relatively small number of professional performers who claim they were not unusually flexible before undergoing years of intense training. Those who have naturally flexible joints, however, start out with an advantage, both in knowing that they have an aptitude for contortion and the amount of flexibility they can eventually achieve.
• Most contortionists have Ehlers–Danlos syndrome. — In reality, few contortionists have the condition. EDS is genetic, considered rare, and caused by defective collagen production. One result of this defective collagen production in individuals with Type 3 Ehlers–Danlos syndrome is loose, stretchy ligaments. (Ligaments hold the joints in place.) Since individuals with EDS can often have stretchy ligaments, they tend to be more flexible than the general population. In fact, some - but not all - individuals with EDS exhibit extreme flexibility. Another feature of EDS is spontaneous joint dislocations. The dislocations are caused by the ligaments' inability to hold the joints in place because of their stretchy nature. Dislocations can also be performed at will by some, possibly even many, individuals with the condition. The same can said for individuals with Cleidocranial dysostosis.
• Women are more apt to be contortionists than men. — The average woman tends to be more limber than the average man, but pictures of contortionists throughout history and around the world, taken as a whole, show nearly equal numbers of males and females. Western contortionists in the late 19th century were mostly men, just as extreme flexibility in modern India is practiced mostly by men.
• Asians are more flexible than Caucasians. — While the art of contortion may be more popular in Eastern cultures, the level of flexibility is more a result of individual variation and training methods than ethnicity. Even though more Asian contortionists are seen on stage, this does not mean Asians are naturally more flexible than Caucasians.

list of notable contortionists

• Abbey Sandler
• Alexey Goloborodko
• Angharad Preece
• Arne Arnardo
• Christine Danton (The Amazing Cristina)
• Daniel Browning Smith ("The Most Flexible Man in The World")
• Doug Jones
• Gana Ganchimeg Oyunchimeg
• Irina Kazakova
• Jessica Guadix
• Lazarus Gitu
• Lilia Stepanova
• Madame Tsend-Ayush
• Major Zamora
• Michael 'The German' Brown
• Olga Pikhienko
• Pina Conti
• Richard Rosson
• Ross Sisters
• Saleem Chaudhri
• Serchmaa Byamba
• Xarjg
• Zlata
• Japanese actress Takako Fuji is a well-trained contorionist.
• F(x)'s Victoria is known for her flexibility.

See also

• Acrobatics
• Cirque du Soleil

References

1. ^ Hahn F, Kissling R, Weishaupt D, Boos N (July 2006). "The extremes of spinal motion: a kinematic study of a contortionist in an open-configuration magnetic resonance scanner: case report". Spine 31 (16): E565–7. doi:10.1097/01.brs.0000225983.44327.b1. PMID 16845345. 
2. ^ Owen E (May 1882). "Notes on the Voluntary Dislocations of a Contortionist". Br Med J 1 (1114): 650–3. doi:10.1136/bmj.1.1114.650. PMC 2371707. PMID 20750190. http://www.pubmedcentral.nih.gov/articlerender.fcgi?tool=pmcentrez&artid=2371707. 

External links

• [http://www.serchmaacontortion.com/ Serchmaa Byambaa Mongolian Contortion Coach - Student of Madame Tsend-Ayush}
• Daniel Browning Smith - Guinness book's "Most Flexible Man in the World"
• Contortion picture gallery
• Art Of Contortion from Alena Zavialova
• The contortionist's handbook
• Contortionists Unite! - Contortion community forum