- Nage-Waza-Ura-no-kata
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The Nage ura no kata is a judo kata that, like the Go no sen no kata and Kaeshi no kata, focuses on counter-attacks to throwing techniques. It was developed by Kyuzo Mifune,[1] and is not an officially recognized Kodokan kata.
Techniques
- Uki otoshi countered by Tai otoshi
- Seoinage countered by Yoko guruma
- Kata guruma countered by Sumi gaeshi
- Tai otoshi countered by Kotsuri goshi
- Obi otoshi countered by O guruma
- Okuriashi harai countered by Tsubame gaeshi
- Kouchi gari countered by Hiza Guruma
- Ouchi gari countered by Ouchi gaeshi
- Sasae tsurikomi ashi countered by Sumi otoshi
- Uchi mata countered by Tai otoshi
- Hane goshi countered by Kari gaeshi
- Harai goshi countered by Ushiro goshi
- Han goshi countered by Utsuri goshi
- Uki goshi countered by Yoko wakare
- O goshi countered by Ippon seoinage
In a video taped version performed by Mifune, Ouchi gari gaeshi, the counter for Ouchi gari is replaced with Tomoe nage.
External links
References
- ^ Mifune, Kyuzo (2004), The Canon of Judo: Classic teachings on principles and techniques, Tokyo, Japan: Kodansha
Go-no-sen-no-kata · Itsutsu-no-kata · Ju-no-kata · Kaeshi-no-kata · Katame-no-kata · Kime-no-kata · Kodokan Goshin Jutsu · Koshiki-no-kata · Nage-no-kata · Nage-Ura-no-kata · Seiryoku Zen'yo Kokumin Taiiku no KataCategories:- Judo kata
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