Makarāsana

Makarāsana

Makarāsana (Sanskrit: मकरासन) or Crocodile Pose is an asana.[1]

Contents

Etymology

The name comes from the Sanskrit words makara meaning "crocodile"[2] and asana (आसन) meaning "posture" or "seat".[3]

Description

It is a relaxation pose, a supine version of Savasana, often adopted to relax the body after a strenuous pose.

See also

  • List of Hatha yoga postures

References

  1. ^ "Yoga Point - Makarasana". http://www.yogapoint.com/info/makarasana.htm. Retrieved 2011-04-09. 
  2. ^ Venkatkrishnan, Sri (1 January 2008). Yoga For Stress Management. Peacock Books. pp. 99–. ISBN 9788124801833. http://books.google.com/books?id=TvwgBbVZtfAC&pg=PA99. Retrieved 25 June 2011. 
  3. ^ Sinha, S.C. (1 June 1996). Dictionary of Philosophy. Anmol Publications PVT. LTD.. p. 18. ISBN 9788170412939. http://books.google.com/books?id=-zzRvh1fRzEC&pg=PA18. Retrieved 9 April 2011. 

Further reading

External links