Hasta Uttanasana also called Raised Hands Pose is a popular
Description
It is hand raised and joined, while standing. It is 2nd and 11th posture in
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External links
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Salutation au Soleil — Animation La Salutation au Soleil (devanāgarī: सूर्यनमस्कार. Sanskrit translittéré: Sūryanamaskāra, Sūrya soleil et Namaskāra salutation)[1] est un enchaînement de postures (āsana) pratiqué dans le Haṭha Yoga … Wikipédia en Français
Surya Namaskar — Salutation au Soleil Animation La Salutation au Soleil (Sanskrit: Sūrya namaskāra सूर्यनमस्कार , Sûrya soleil et Namaskâra salutation) est un enchaînement de postures pratiqué dans le hatha yoga. Il s agit d une salutation dans laquelle le… … Wikipédia en Français
Tadasana — (Sanskrit: ताडासन; IAST: Tāḍāsana) or Mountain Pose[1] is an asana. Contents 1 Etymology 2 Description 3 Variations … Wikipedia
Saludo al sol — Animación de una mujer realizando el saludo al Sol. Vídeo de un practicante del saludo al Sol. El saludo al sol (o sūria namaskār) es una de las secuencias de posturas del hatha yoga … Wikipedia Español
Adho Mukha Svanasana — Downward Facing Dog Adho Mukha Svanasana, Adho Mukha Shvanasana[1] (Sanskrit: अधोमुखश्वानासन; IAST: Adho Mukha Śvānāsana), Downward Facing Dog Pose,[2] Downward Dog … Wikipedia
Dhanurasana — (Sanskrit: धनुरासन; IAST: Dhanurāsana), Bow Pose,[1] or sometimes Urdva Chakrasana (Upward Wheel Pose), is an asana. Contents 1 Etymology 2 Description 3 Anatomical focus … Wikipedia
Balasana — (Sanskrit: बालासन), Child s Pose,[1] or Child s Resting Pose, is an asana. Contents … Wikipedia
Matsyasana — (Fish Pose) Matsyasana (Sanskrit: मत्स्यासन; IAST: Matsyāsana) or Fish Pose[1] is an asana. It is commonly considered a counter pose to Sarvangasana, or shoulder stand, specifically within the context of the Ashtanga V … Wikipedia
Chakrasana — or Wheel Pose[1] is a yoga asana. In many styles of yoga it is known as Ūrdhva Dhanurāsana (ऊर्ध्वधनुरासन) or Upward Facing Bow Pose … Wikipedia
Chaturanga Dandasana — Caturaṅga Daṇḍāsana / Four Limbed Staff Posture Chaturanga Dandasana (Sanskrit: चतुरङ्गदण्डासन) or Four Limbed Staff Pose[1] is an asana … Wikipedia
