S. N. Goenka

Infobox_Person
name=Pujya Shri Satya Narayan Goenka
residence=


imagesize=197x183
birth_date=1924
birth_place= Mandalay, Burma
nationality=
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spouse=
religion=

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Sri Satya Narayan Goenka (born 1924) is a leading lay teacher of Vipassanā meditation and a student of Sayagyi U Ba Khin.

Biography

Born in Mandalay, Burma to Indian parents, Goenka was raised a Hindu and, as an adult, became an industrialist and leader of the Burmese Indian community. After developing an interest in meditation in an effort to overcome chronic migraines, he began studying with U Ba Khin, a senior civil servant in the newly independent Burmese government. U Ba Khin was a renowned meditation teacher who had played an important role in the Sixth Buddhist Council of 1954-1956 and was one of the leaders of a Vipassana-centered reform movement that had exerted a positive influence on standards in public life. U Ba Khin had a number of students who teach U Ba Khin's style of vipassana meditation. Goenka became U Ba Khin's most prominent student and went on to found an international network of teaching centers, based at Dhammagiri in India. U Ba Khin's original center continues to function in Rangoon, Burma, guided by Mother Sayamagyi, along with 6 branch centres around the world.

Goenka is a prolific orator, writer and a poet. He writes in English, Hindi and Rajasthani languages. He has traveled widely and lectured to audiences worldwide including at the World Economic Forum, Davos, in the year 2000 and at the “Millennium World Peace Summit” at the United Nations in August, 2000. For four months in 2002, he undertook the "Meditation Now Tour of North America".

Goenka has envisioned a nearly 100-meter-tall "Global Pagoda" to serve as an inspiration for spreading vipassana meditation around the world. The construction is in progress as of 2008.

Teachings

Goenka emphasises that, "The Buddha never taught a sectarian religion; he taught Dhamma - the way to liberation - which is universal." Therefore, he views his own teachings as non-sectarian and open to people of all faiths or no faith. Goenka calls Vipassana meditation an experiential "scientific" practice. Students are encouraged to examine and test their own experience as evidence at the experiential level by observing oneself with equanimity, then see what the results are. The technique involves adherence to a moral code and the observation of breath. To quiet the mind, students are asked to have no contact with the outside world or other students, though may talk to an assistant teacher about questions concerning the technique or student manager for any material problems. Mere observation of breath allows the mind to become naturally concentrated. This concentration prepares one for the main part of the practice -- non-attached observation of the reality of the present moment as it manifests in one's own mind and body. After watching the breath for several days, a practice called Anapana, the course goes on to the Vipassana practice which involves carefully "scanning" the surface of the body with one's attention and observing the sensations with equanimity.

Goenka explains in his talks, that the path to enlightenment is through the practice of Vipassana, and that the only place that the authentic teacher-to-student Vipassana teachings survived was in Burma Fact|date=March 2008. Furthermore he explains that there was only one single lineage within Burma which maintained that genuine techniqueFact|date=April 2008, that U Ba Khin was one recipient to hold that lineage, and that now Goenka himself is also one holding that lineage. Students of Goenka's technique that are also trying meditation techniques with other teachers are encouraged to choose and remain with the technique that works best for them, and if they wish to remain students of Goenka, that they stop any other technique and refrain from going to any other teacher.

Goenka emphasizes in his courses and lectures on Vipassana meditation as offering a scientific investigation of the mind-matter phenomenon, and relates that through Vipassana meditation one can observe eight fundamental particles (which he refers to as "kalapas") at the experiential level of one's own mind, not to be confused with the standard model in physics.

Meditation centers

The Vipassana Meditation Centers that he has helped to establish throughout the world offer 10-day courses that provide a thorough and guided introduction to the practice of Vipassana meditation. These courses are supported by voluntary donations of people who want to contribute for future courses. There are no charges for either the course or for the lodging and boarding during the course.

With the ever-growing number of people learning Vipassana from these centers, Goenka tries to ensure that the whole network does not become a sectarian religion or cult. He recommends the expansion should be for the benefit of others, not mere expansion for the sake of expansion due to any blind belief -- but with the intention may more people benefit, rather than for the sake of your own organization's growth. Through the application process, however, much effort is made to prepare potential students for the rigorous and serious nature of the intensive 10-day meditation.

People with serious mental disorders have occasionally come to Vipassana courses with the unrealistic expectation that the technique will cure or alleviate their mental problems. Unstable interpersonal relationships and a history of various treatments can be additional factors which make it difficult for such people to benefit from, or even complete, a ten-day course. Our capacity as a nonprofessional volunteer organization makes it impossible for us to properly care for people with these backgrounds. Although Vipassana meditation is beneficial for most people, it is not a substitute for medical or psychiatric treatment and we do not recommend it for people with serious psychiatric disorders.

The organization of the centers are de-centralized and self-sufficient, and may be run by volunteers of varying experience, which may account for differences in attitudes and experiences. In an effort to provide a more uniform experience in all of the centers, all public instruction during the retreat is given by audio and video tapes of Goenka. When asked about problems related to growth and expansion, Goenka is quoted as:

The cause of the problem is included in the question. When these organizations work for their own expansion, they have already started rotting. The aim should be to increase other people’s benefits. Then there is a pure Dhamma volition and there is no chance of decay.When there is a Dhamma volition, "May more and more people benefit," there is no attachment. But if you want your organization to grow, there is attachment and that pollutes Dhamma.Fact|date=October 2007

While students practice Goenka's Vipassana technique at the meditation centres, they agree to refrain from practicing any other religious practices. Concerning practices of other religions, Goenka says, "Understand. The names of many practices are all words of pure Dhamma, of Vipassana. But today the essence is lost; it is just a lifeless shell that people perform. And that has no benefit."

Vipassana Research Institute

He believes that theory and practice should go hand-in-hand and accordingly has also established a "Vipassana Research Institute" to investigate and publish literature on Vipassana and its effects.

Further reading

*Hart, William (1987). "The Art of Living: Vipassana Meditation: As Taught by S. N. Goenka". HarperOne. ISBN 0060637242.
*Goenka, S.N. (2000). "The Discourse Summaries: Talks from a Ten-day Course in Vipassana Meditation". Pariyatti Publishing. ISBN 1928706096
*Glickman, Marshall (2002) Beyond the Breath: Extraordinary Mindfulness Through Whole-Body Vipassana Meditation (Tuttle Publishing). ISBN 1582900434

External links

* [http://www.vri.dhamma.org/ Vipassana Research Institute] .
* [http://video.server.dhamma.org/video/intro/vintro.htm Introduction to Vipassana Meditation by S.N. Goenka] (video files).
* [http://www.pariyatti.org/podcasts/ Podcasts about Vipassana Meditation] (audio talks).
*Brief [http://www.vri.dhamma.org/general/goenka.html biography] of Goenka.
*S.N. Goenka [http://www.events.dhamma.org/ Meditation Now Tour] of North America.
*Website for the [http://www.globalpagoda.org/ Global Pagoda] project.
*Vipassana meditation centers [http://www.dhamma.org/en/cnc/centers.shtml worldwide] .
* [http://www.dhamma.org/code.htm Code of conduct] for meditation course participants.
*Vipassana as taught by Sayamagyi Daw Mya Thwin, [http://www.ubakhin.com/ IMC] website.

Transcripts

* [http://www.dhamma.org/en/art.shtml The Art of Living: Vipassana Meditation] based upon a talk given in Berne, Switzerland.
* [http://www.events.dhamma.org/presskit/tricycle-2000-en An Interview with S. N. Goenka] Tricycle: The Buddhist Review | Winter 2000
* [http://www.executive.dhamma.org/en/unaddress0800.shtml Universal Spirituality for Peace] United Nations General Assembly | August 29, 2000
* [http://www.buddhanet.net/bvk_study/bvk21e.htm Q&A by Goenka] BuddhaNet | 1997 & 1999
* [http://www.buddhanet.net/bvk_study/bvk22c.htm Meeting Between Goenka and Krishnamurti] BuddhaNet | October 17, 2000

Persondata
NAME= Goenka, S. N.
ALTERNATIVE NAMES= Goenka, Pujya Shri Satya Narayan (full name)
SHORT DESCRIPTION=A lay teacher of Vipassanā meditation and a student of Sayagyi U Ba Khin
DATE OF BIRTH=1924
PLACE OF BIRTH= Mandalay, Burma
DATE OF DEATH=
PLACE OF DEATH=