- Bhakri
Bhakri (भाक्री "bhākrī") is a round flat unleavened
bread often used in the cuisine of western and centralIndia , especially in the states ofGujarat ,Maharashtra and northernKarnataka .Like breads around the world, bhakri is a staple. It is made mostly from jowar flour, bajra flour, nachni flour and even rice flour (in the
Konkan region). Bhakri are made primarily with oil, water, and flour. Bhakri has traditionally been the farmer's food which would be carried to the farm at the crack of dawn and make up for both breakfast and lunch.In the fields, Bhakri even used to serve as a plate, in which chatani(chutney) or thecha was served and eaten together. In modern days however, bhakri has been replaced byroti s and phulkas but still enjoys its own fan-following. Typically bhakri is accompanied by various curries, Garlic chutney, thecha (a thick paste of really hot green or red chilies), preparations of green leafy vegetables and raw onion. Bhakri has its own advantages from dietary point of view. Being made from cereals, it is high in protein and fibre but at the same time very easy to digest. It is made of comparatively coarse flour and hence more nutritious than the fine flour. Although the convienience of roti exists bhakri is still used for traditional Indian meals and when people are up for a delicacy.Other Indian breads include:
roti ,chapati ,paratha ,kulcha , andphulka .
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