Marcus la Grange

Marcus la Grange (born December 12, 1977) is a South African sprinter who specializes in the 400 metres. His personal best time is 44.65 seconds, achieved in April 2002 in Pretoria.

Achievements

Year	Tournament	Venue	Result	Extra
1999	World Championships	Seville, Spain	6th	4x100 m relay, 38.74 NR
2002	Commonwealth Games	Manchester, England	4th	4x400 m relay
	African Championships	Radès, Tunisia	3rd	400 m
2004	African Championships	Brazzaville, Congo	5th	400 m

External links

• IAAF profile for Marcus la Grange

Persondata
Name	la Grange, Marcus
Alternative names	la Grange, Marcus
Short description	Athlete, sprinter
Date of birth	December 12, 1977
Place of birth
Date of death
Place of death