- Aguapanela
Aguapanela or "
agua depanela " is a drink native to southern Central America and northern South America. It literally means "panela water" as it is an infusion made frompanela which is a hardened, concentrated sirup from the cane. It is fairly common inColombia , making this country the largest consumer of panela per capita. [ [http://www.agronet.gov.co/www/docs_agronet/2005112163343_caracterizacion_panela.pdf Cadena de la panela 2.p65 ] ]Preparation
Aguapanela is made by melting fragments of
panela in water and stirring until the fragments are entirely dissolved. The drink may be served hot or cold, withlemon or lime often being added. In the hot form, sometimes milk or a chunk ofcheese is added in place of fruit juice.Uses
Aguapanela is the traditional drink served with many dishes in the
colombian cuisine , especially in thepaisa region , such as to accompany thebandeja paisa and thesancocho soup, and it is often also served alone as athirst quencher.Many claims have been made about the beneficial effects of aguapanela, based on beliefs such as having more
vitamin C than orange juice or as many rehydrating minerals asGatorade . Popular belief also considers it a helpful drink for the treatment of colds.Canelazo is an alcoholic version of aguapanela with cinnamon andaguardiente added to it. Sugar is rubbed on the edges of the glass when served.ocioeconomic issues
Since panela is a relatively cheap, locally produced food, most of the poor people in Colombia, especially the peasants, obtain the majority of their caloric intake from it. In many cases panela and small amounts of
rice andplantain are the only foods available, due to the scarcity and high prices of other products rich inprotein s, such asmeat andmilk . This phenomenon causes in the child population a high rate ofkwashiorkor typemalnutrition . The Colombian government tries to paliate this situation by providingsoy -derived flour to the poor as a source of protein. [ [http://www.gordos.com/defaultSecciones.aspx?ID=393 Colombia malnutrida - Noticias - Gordos.com ] ] [ [http://www.rel-uita.org/sociedad/hambre/conde_desnutricion_infantil.htm Colombia: Cunde la desnutrición infantil ] ]References
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