Mark Rippetoe

Mark Rippetoe
Dr. Mark Rippetoe, CSCS
Mark Rippetoe
Mark Rippetoe
Organization Wichita Falls Athletic Club, CrossFit
Notable works Starting Strength: Basic Barbell Training, Practical Programming for Strength Training
Political party libertarian
Website
wfac.org [1]

Mark Rippetoe is a national-level, American strength training coach and author.[1] He is one of the few strength athletics authorities to publish both peer-reviewed articles[2][3][4]as well as books for the lay population.[5][6] Unlike most strength and conditioning academics, he is a former competitive powerlifter.[7]

He was a part of the charter group of individuals to receive the CSCS (Certified Strength and Conditioning Specialist) certification when it was first offered by the NSCA (National Strength and Conditioning Association) in 1985. He currently holds the record for the longest, continual CSCS certification.[7][8]

He is associated with CrossFit, authoring several training articles for the CrossFit Journal as well as designing its Basic Barbell Certification course and standards.[9][10] He is also known for his particularly brash teaching style, humor, and libertarian leanings.[11]

Authored Works

Mark Rippetoe has authored several books, peer-reviewed articles, and internet posts concerned with strength training:[12]

Books

  • Starting Strength: Basic Barbell Training[5]
  • Practical Programming for Strength Training[6]
  • Strong Enough? Thoughts on Thirty Years of Barbell Training[13]
  • Mean Ol’ Mr. Gravity[14]

References

  1. ^ startingstrength.wikia.com
  2. ^ Rippetoe, Mark (April 2000), "Strength and conditioning for fencing", Strength and Conditioning Journal 22 (2): 42, http://journals.lww.com/nsca-scj/Citation/2000/04000/Strength_and_Conditioning_for_Fencing.13.aspx. 
  3. ^ Rippetoe, Mark (June 2001), "Let's Learn How to Coach the Squat", Strength and Conditioning Journal 23 (3): 11, http://journals.lww.com/nsca-scj/Citation/2001/06000/Let_s_Learn_How_to_Coach_the_Squat.2.aspx. 
  4. ^ Rippetoe, Mark; Lon Kilgore (April 2007), "Redefining Fitness for Health and Fitness Professionals", Journal of Exercise Physiology: 34, http://faculty.css.edu/tboone2/asep/JLKilgoreJEPonlineApril2007.doc. 
  5. ^ a b Rippetoe, Mark (2007), Starting Strength: Basic Barbell Training (2nd ed.), Aasgard Company, pp. 320, ISBN 0976805421, http://www.amazon.com/Starting-Strength-2nd-Mark-Rippetoe/dp/0976805421/ref=sr_1_1?s=books&ie=UTF8&qid=1321750557&sr=1-1, retrieved 20 November 2011. 
  6. ^ a b Rippetoe, Mark; Lon Kilgore (2009), Starting Strength: Basic Barbell Training (2nd ed.), The Aasgard Company, pp. 204, ISBN 0982522703, http://www.amazon.com/Practical-Programming-Strength-Training-Rippetoe/dp/0982522703/ref=sr_1_1?s=books&ie=UTF8&qid=1321750583&sr=1-1, retrieved 20 November 2011. 
  7. ^ a b Craig Rasmussen, Texas BBQ: Talking Shop with Mark Rippetoe, elitefts.com.
  8. ^ National Strength and Conditioning Association,
  9. ^ Joey, CCT, Basically Barbells: The CrossFit Basic Barbell Certification Seminar, 2006.
  10. ^ Myles Kantor, A New Sport of Strength: An Interview with Mark Rippetoe on the CrossFit Total, 2007.
  11. ^ The Wit and Wisdom of Mark Rippetoe.
  12. ^ Wichita Falls Athletic Club, wfac-gym.com Staff.
  13. ^ Mark Rippetoe, Strong Enough? Thoughts on Thirty Years of Barbell Training, amazon.com
  14. ^ Mark Rippetoe, Mean Ol’ Mr. Gravity, amazon.com

Wikimedia Foundation. 2010.

Игры ⚽ Поможем решить контрольную работу

Look at other dictionaries:

  • Mark Ripptoe — Mark Rippetoe …   Wikipedia

  • CrossFit — Trainer Certification, 2007 CrossFit is a strength and conditioning brand that combines weightlifting, sprinting, gymnastics, powerlifting, kettlebell training, plyometrics, rowing, and medicine ball training …   Wikipedia

  • CrossFit — Pratiquante de CrossFit Le CrossFit est une technique de conditionnement physique. Le CrosFit combine principalement la force athlétique, l haltérophilie, la gymnastique et les sports d endurance[1]. Le mot …   Wikipédia en Français

  • Deadlift — The deadlift is a weight training exercise where a loaded barbell is lifted off the ground from a stabilized, bent over position. It is one of the three canonical powerlifting exercises, along with the squat and bench press. Contents 1 Overview 2 …   Wikipedia

  • Military press — The military press is a variation of the overhead press weight training exercise using very strict form. The military press targets the deltoid muscles in the shoulders as well as the triceps. Additionally, it works the core and legs, which the… …   Wikipedia

  • Press (overhead) — The press or overhead press is a weight training exercise which focus on the development of the shoulders. The lift is performed standing, by pressing the weight from the anterior deltoids overhead until the arms are extended. The press is… …   Wikipedia

  • Sentadilla — Las sentadillas en el entrenamiento con pesas. La sentadilla es uno de los ejercicios básicos del entrenamiento de fuerza. Trabaja directamente los músculos de muslo, cadera y glúteos, y fortalece los huesos, ligamentos y tendones de piernas y… …   Wikipedia Español

  • Overhead press — The press, overhead press or shoulder press is a weight training exercise in which a weight is pressed from the shoulders until it is locked out overhead. The lift is performed standing. Contents 1 Movement 2 Variations 3 See also 4 …   Wikipedia

  • Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… …   Wikipedia

  • Dog Fashion Disco — Photo from the farewell concert on January 14, 2007. Background information Origin Rockville, Maryland, U.S …   Wikipedia

Share the article and excerpts

Direct link
Do a right-click on the link above
and select “Copy Link”