Co-Dependents Anonymous

Co-Dependents Anonymous (CoDA) is a twelve-step program for people who share a common desire to develop functional and healthy relationships.^[1][2] CoDA was founded in 1986 in Phoenix, Arizona. CoDA is active in more than 40 countries, with approximately 1200 groups active in the United States.^{[citation needed]}

Codependence is described as a disease that originates in dysfunctional families where children learn to overcompensate for their parents' disorders and develop an excessive sensitivity to others' needs. The term "dysfunctional family" originally referred only to families with patterns of interaction associated with alcoholism. It is now, however, recognized as a disease occurring in family systems based on "denial" or "shame-based rules." This includes a wide-spectrum of pathological emotional interactions in families, but there is always an avoidance of confrontation and inability to resolve conflict. This is sometimes described in terms like "enmeshment" or "blurred ego boundaries." Adult children of dysfunctional families often suffer from a sense of confusion and deprivation that has continued into their adult life — a feeling of "not knowing what normal is" — that has become an anguished desire to recover something emotionally missing in their upbringing. Co-Dependents Anonymous was formed to help individuals who grew up in all forms of dysfunctional families, not just those involving alcoholism or substance abuse.^[3]

Codependence can be defined as a process addiction — an addiction to certain mood-altering behaviors, other such examples being eating disorders, gambling, sexual activity, overwork, and shopping. Process addiction can be seen as a unifying principle, providing those in CoDA with a language to describe their disease.^[1] Codependence has been suggested as an underlying disease pervasive in all forms of addiction.^[4]

CoDA created a 38-item Likert-type checklist allowing one to evaluate how codependent one is. Possible scores range from 38 to 190, with higher scores representing greater codependence.^[5] The results of this instrument are strongly related to those of the Spann-Fischer Codependency Scale and other such tests measuring codependence.^[6]

CoDA has one book approved for use as standard literature in the organization, titled Co-Dependents Anonymous.^[7] In addition, there are two more CoDA-endorsed books including a workbook and a book of daily meditations.^{[citation needed]}

See also

Alcoholism in family systems Al-Anon/Alateen Codependence Emotions Anonymous

List of twelve-step groups Nar-Anon Self-help groups for mental health Twelve Traditions

References

1. ^ ^{a b} Rice, John Steadman (1996). A Disease of One's Own: Psychotherapy, Addiction, and the Emergence of Co-Dependency. New Brunswick, New Jersey: Transaction Publishers. ISBN 0765804549. OCLC 33009336. 
2. ^ Co-Dependents Anonymous (1998). The Preamble of Co-Dependents Anonymous. Archived from the original on 1999-11-10. http://web.archive.org/web/19991110055814/www.codependents.org/codapre.html. Retrieved 2010-01-03. 
3. ^ Haaken, Janice (1993). "From Al-Anon to ACOA: Codependence and the Reconstruction of Caregiving". Signs: Journal of Women in Culture and Society 18 (2): 321–345. doi:10.1086/494795. ISSN 0097-9740. 
4. ^ Loughead, Teri A. (October 1991). "Addictions as a process: Commonalties or codependence". Contemporary Family Therapy 13 (5): 455. doi:10.1007/BF00890498. ISSN 0892-2764. 
5. ^ Charles L. Whitfield (September 1991). Co-dependence: Healing the human condition. Deerfield Beach, Florida: Health Communications, Inc. ISBN 155874150X. OCLC 23180004. 
6. ^ Lindley, Natasha R.; Giordano, Peter J.; Hammer, Elliott D. (1999). "Codependency: Predictors and psychometric issues". Journal of Clinical Psychology 55 (1): 59–64. doi:10.1002/(SICI)1097-4679(199901)55:1<59::AID-JCLP5>3.0.CO;2-M. PMID 10100831. 
7. ^ Co-Dependents Anonymous (1995). Co-Dependents Anonymous (1st ed.). Phoenix, Arizona: Co-Dependents Anonymous. ISBN 0964710501. OCLC 34202694. 

Further reading

• Antze, P. (September 2002). "Review of - "Codependent Forevermore: The Invention of Self in a Twelve Step Group"". Transcultural Psychiatry 39 (3): 399–401. doi:10.1177/136346150203900307. 
• Mitchell-Norberg, J.; Warren, C. A. B.; Zale, S. L. (1995). "Gender and CoDependents Anonymous". In Flaherty, Michael G., Ellis, Carolyn. Social perspectives on emotion. 3. Greenwich, Conn.: JAI Press Inc. pp. 121–147. ISBN 1559381426. OCLC 54996908. 
• Bjorklund (2000). "Book Reviews - "Codependent Forevermore: The Invention of Self in a Twelve Step Group"". American Journal of Sociology 105 (6): 1803–5. doi:10.1086/210495. 
• "Review of Codependent Forevermore: The Invention of Self in a Twelve Step Group". Adolescence 40 (159): 684. Fall 2005. Archived from the original on 2010-01-03. http://www.webcitation.org/5mVne8wdT. 
• Irvine, L., & Klocke, B. (July 2001). "Redefining men: Alternative masculinities in a twelve-step program". Men and Masculinities 4 (1): 27–48. doi:10.1177/1097184X01004001002. Archived from the original on 2010-01-03. http://www.webcitation.org/5mVq8j19r. Retrieved 2010-01-03. 

External links

• Co-Dependents Anonymous
• Co-Dependents Anonymous United Kingdom
• Co-Dependents Recovery Society (Canada)
• Works by or about Co-Dependents Anonymous in libraries (WorldCat catalog)