- Barbara Fredrickson
Barbara L. Fredrickson, Ph.D., is a professor in the department of
Psychology at theUniversity of North Carolina at Chapel Hill , where she is a Kenan Distinguished Professor of Psychology.Dr. Fredrickson is a social psychologist who conducts research in
emotions andpositive psychology . Her main work is related to herbroaden-and-build theory of positive emotions , which suggests that positive emotions lead to novel, expansive, or exploratory behavior, and that, over time, these actions lead to meaningful, long-term resources such as knowledge and social relationships.Dr. Fredrickson earned her
Ph.D. fromStanford University in 1990. She was a professor at theUniversity of Michigan for 10 years before being hired by theUniversity of North Carolina at Chapel Hill .Fredrickson's mentors include
Robert Levenson andLaura Carstensen .Research
Broaden-and-build
Studies from Fredrickson's lab have randomly-assigned participants watch films that induce positive emotions such as amusement and contentment, negative emotions such as fear and sadness, or no emotions. Compared to people in the other conditions, participants who experience positive emotions show heightened levels of creativity, inventiveness, and "big picture" perceptual focus. Longitudinal studies show that positive emotions play a role in the development of long-term resource such as
psychological resilience and flourishing. [ [http://www.americanscientist.org/template/AssetDetail/assetid/21534 Fredrickson, B. L. (2003). The value of positive emotions. American Scientist, 91, 330-335.] ]The undo effect
Fredrickson and others hypothesize that positive emotions undo the cardiovascular effects of negative emotions. When people experience stress, they show increased
heart rate , higherblood sugar ,immune suppression , and other adaptations optimized for immediate action. If individuals do not regulate these changes once the stress is past, they can lead to illness, CHD, and heightened mortality. Both lab research and survey research indicate that positive emotions help people who were previously under stress relax back to their physiological baseline. [ [http://www.unc.edu/peplab/publications/undo_2000.pdf Fredrickson, B. L., Mancuso, R. A., Branigan, C., & Tugade, M. M. (2000). The undoing effect of positive emotions. Motivation and Emotion. 24, 237-258.] ]
=Sex differences in self-objectification=Prior to her work on positive emotions, Fredrickson researched social and environmental cues that can carry
sexist messages and enhance stereotypicalgender differences . She found that when women are randomly assigned dress in a way that calls attention to their bodies, they show impaired performance on a math task and were literally more likely to "throw like a girl". This research suggested that drawing attention to women's bodies also activated stereotypical beliefs about their gender. [Fredrickson, B. L. Roberts, T., Noll, S. M., Quinn, D. M., & Twenge, J. M. (1998). That swimsuit becomes you: Sex differences in self-objectification, restrained eating and math performance. Journal of Personality and Social Psychology, 75, 269-284.]Recognition
Fredrickson received the Templeton Prize in Positive Psychology in 2000 for her work on the broaden-and-build theory, which included a $100,000 grant to fund her work. She received tenure at the
University of Michigan and is Kenan Distinguished Professor of Psychology at the University of North Carolina. Her work has been published inAmerican Psychologist , the general professional publication of theAmerican Psychological Association , and in theJournal of Personality and Social Psychology , which is the most prominent journal in the fields ofpersonality psychology andsocial psychology . Her work has been supported by grants from theNational Institute of Mental Health .References
External links
* [http://positiveemotions.org Fredrickson Lab website]
* [http://positiveemotions.org/publications.html Publications by Fredrickson and colleagues]
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