Sleep log

Sleep log

A sleep log, or sleep diary, is used to diagnose circadian rhythm sleep disorders, and to monitor whether treatment of those and other sleep disorders is successful. See sleep diary.


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  • Sleep medicine — is a medical subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. From the middle of the 20th century, research has provided increasing knowledge and answered many questions about sleep wake functioning. [cite… …   Wikipedia

  • Sleep diary — A sleep diary is a record of an individual s sleeping and waking times with related information, usually over a period of several weeks. It is self reported or can be recorded by a care giver. The sleep diary, or sleep log, is a tool used by… …   Wikipedia

  • sleep like a log — To sleep very soundly • • • Main Entry: ↑log * * * sleep like a log/baby/ phrase to sleep very well Thesaurus: to sleep, or to go to sleepsynonym sleep …   Useful english dictionary

  • sleep like a log — {v. phr.} To sleep very deeply and soundly. * /Although I am usually a light sleeper, I was so exhausted from the sixteen hour transpacific flight that, once we got home, I slept like a log for twelve hours./ …   Dictionary of American idioms

  • sleep like a log — {v. phr.} To sleep very deeply and soundly. * /Although I am usually a light sleeper, I was so exhausted from the sixteen hour transpacific flight that, once we got home, I slept like a log for twelve hours./ …   Dictionary of American idioms

  • sleep like a log — If you sleep like a log, you sleep very soundly …   The small dictionary of idiomes

  • sleep like a baby — sleep like a log/baby/ phrase to sleep very well Thesaurus: to sleep, or to go to sleepsynonym sleephyponym Main entry: sleep * * * …   Useful english dictionary

  • sleep like a baby/log — informal : to sleep very well After a long day of skiing, I slept like a baby/log last night. • • • Main Entry: ↑sleep …   Useful english dictionary

  • sleep like a log — sleep well, sleep soundly, dead to the world, deep sleep    After working in the fields and eating a big meal, I sleep like a log! …   English idioms

  • sleep like a log — sleep like a log/top to sleep very well. I don t know if it had anything to do with the wine we drank but I slept like a log …   New idioms dictionary

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