- Kaalan
Kaalan (
IPA : [kaːɭan] ) is aKeralite dish (south India ) made ofyogurt ,coconut and one vegetable like "nendran"plantain or a tuber like yam. It is very thick and more sour than "Aviyal ".Kaalan is typically served as part of the
Sadhya .Recipe
Method 1
Kerala style
"Ingredients"
"Preparation"
*Grind the coconut, cumin seeds and green chillies to a fine paste.
*Beat the curds well and mix in the ground paste. Keep aside.
*Peel and cube the plantain.
*Pressure cook the vegetables with 1 cup water, salt, turmeric powder and red chilli powder till the vegetables are done.
*Simmer on a low heat for 3 minutes.
*Add the curds and simmer further for 2-3 minutes.
*Do not boil.*Heat oil in a small pan.
*Add mustard seeds, red chillies, fenugreek seeds and curry leaves.
*When the seeds start spluttering, pour over the cooked vegetables.ee also
*
Sadhya
*Cuisine of Kerala External links
* [http://hikerala.googlepages.com/recipes_Kalan.htm Kalan Preparation]
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