Barry Sears

Barry Sears

Barry Sears, Ph.D. is a biochemist (b. June 6, 1947, Long Beach, CA) [ [http://www.drsears.com/LinkClick.aspx?link=Documents%2fBSearsCV.pdf&tabid=400&mid=1837 Barry Sears, Ph.D. Curriculum Vitae] ] . He is most popular for creating and promoting the Zone diet, a diet aimed at achieving stable blood sugar levels and hormonal balance. The diet, Sears has stated in several of his books, was born of his desire to avoid dying of a heart attack, a fate that all other men in his family had been victims of. In more recent years, Sears has popularized the use of fish oil and Omega-3 fatty acids to reduce system-wide inflammation in the body.

References

External links

* [http://www.drsears.com/ DrSears.com] Dr. Sears' home page, includes autobiography, links to Zone diet articles.

* [https://www.zoneliving.com/Default.aspx Zone Diet home page] Includes links to video lectures by Dr. Sears.


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