Kathy Smith (personal trainer)
- Kathy Smith (personal trainer)
Kathy Smith (born December 11,1951) is a personal trainer who became well known for her workout videos during the late-1980s and 1990s. She has sold millions of videos and DVDs. Her first video was released in 1988. She is 5 ft 9 in and 135 lb.
Kathy lost her father from a heart attack when she was 17, and lost her mother in a plane crash. The tragedy in her life led her to start running and doing aerobics. In college, she studied dance kinesiology, exercise physiology and nutrition. She went through a program at UCLA and became certified with IDEA and AFA as a fitness trainer. She also attended the University of Hawaii.
Kathy has produced and starred in twenty best-selling exercise videos, with over seven million copies sold. She invented the Air Bench step trainer and is also co-developer of Kathy Smith Fit-Caps, a line of additive-free vitamins.
Videography
Personal Trainer: Total Body Workout (DVD, 1999, ISBN 0-7389-2149-1)
External links
* [http://www.kathysmith.com Official Kathy Smith home page]
* [http://www.kathysmithvideo.com Kathy Smith video]
* [http://www.abilitymagazine.com/smith_interview.html Interview]
* [http://www.myspace.com/kathysmithfans Kathy Smith fans Myspace page]
*
* [http://www.iamplify.com/store/bio/author_id/226 Kathy Smith Downloads]
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2010.
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