- Other-Centred Therapy
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Other-Centred Therapy is an approach in psychotherapy grounded in Buddhist principles and developed on the Amida psychotherapy training programme.
Background
The Buddhist understanding of conditioned nature of the ordinary mind provides a model of human process which is cyclical and based on distorted perception. Since all Buddhist teachings can be linked through this model, details found in different teachings can be used to elaborate and clarify aspects of it.
This Buddhist understanding of mind can be used in practical ways to create interventions which will facilitate psychological change in therapeutic and other contexts. The teachings of the Skandhas and Dependent origination describe a cycle of perception and attachment and examining the stages in this cycle suggest a number of different possibilities for therapeutic intervention.
Other-centred approaches tend to focus on those interventions which relate to aspects of the cycle of human process which are connected to the world view. These are more amenable to change than those parts with which the person identifies. People are more willing to question their perception of others than their sense of self.
Other centred models include developing clearer views of the other and moving beyond conditioned, self-invested interest. They include methods such as Naikan.
References
Brazier C 2003 Buddhist Psychology Constable Robinson
Brazier C 2009 Other Centred Therapy O-Books
Brazier D 2009 Love and its Disappointment O-Books
Brazier C 2011 Acorns Among the Grass O-Books
Krech G 2001 Naikan: gratitude, grace, and the Japanese art of self-reflection Stonebridge PressExternal links
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