Chowa

Although its exact origin unknown the chowa was a staple part of the Tongan diet for generations. Traditionally fed to newborns under the full moon, the moon reflecting the strength the chowa gives the bones, and considered a substitute for mother's milk, it was also an integral part of celebrations. It is not infant food. It transcended the mix of Tongan cultures to become a peasants meal for the masses. the chowa is considering more of an emotion than a food The typical chowa dish is primarily vegetarian, consisting of what can only be described as a vindaloo base, sweet potatoes, chili, kidney beans, capsicum, rice, broccoli and coconut milk.

The making of the chowa dish is usually accompanied by a ceremonial dance by the village elders to bless the tribe with the strength of many turtles for the long voyage between islands.

The chowa takes approximately half an hour to 45 mins to prepare, and is cooked on hot coals usually on the beach in a large pot.

Chowa is best served from a wooden spoon.