- Callaloo
Callaloo (sometimes calaloo) is a
Caribbean dish that is most popular inGuyana ,Barbados ,Grenada ,Haiti ,Dominica ,Jamaica andTrinidad & Tobago . The main ingredient is aleaf vegetable , traditionally eitheramaranth (known by many local names including callaloo or bhaaji), ortaro or "Xanthosoma " species (both known by many names including callaloo, coco, tannia, or dasheen bush). Because the leaf vegetable used in some regions may be locally called "callaloo" or "callaloo bush", some confusion can arise among the different vegetables and with the dish itself. Outside of the Caribbean, waterspinach is occasionally used.Jamaicans use the name callaloo to refer to amaranth, and use it in a plethora of dishes and also a drink ('callaloo juice').
Plant sources for Callaloo leaves
*
Taro - also called "dasheen" in the West Indies the leaves of this root crop are used in the Trinidadian version of the dish
*Tannia orMalanga called "calalu" inPuerto Rico
*Amaranth species include "Amaranthus spinosus" used in the West Indies; "A. flavus" is a yellow variety used inBrazil and known as "caruru"
*Pokeweed species, "Phytolacca octandra" or "West Indian foxglove" (no relation to garden foxglove, species "Digitalis ")
*Nightshade species, "Solanum nodiflorum"
*Water spinach , "Ipomoea aquatica" (a form of morning-glory)Callaloo is almost always made with
okra and dasheen or water spinach "Ipomoea aquatica". There are many variations of callaloo which may includecoconut milk ,crab , Caribbean lobster,meat s,chili pepper s, and otherseasoning s such as chopped onions and garlic. The ingredients are added and simmered down to a somewhat slimy (from the okra) soup or stew consistency. When done, callaloo is dark green in color and is served as a soup or a side dish which may be used as a gravy for other food.Callaloo is widely known throughout the Caribbean and has a distinctively Caribbean origin, created by
African slaves using ideas of the indigenous people along with both African (okra) and indigenous ("Xanthosoma") plants. Trinidadians have embraced this dish, from their ancestors and over time have added ingredients such as coconut milk to improve its excellence. Callaloo is mostly served as a side dish, for Trinidadians it usually accompanies rice, macaroni pie, and a meat of choice. This meal is typically prepared and eaten for a Sunday lunch.References
Davidson, Alan. Oxford Companion to Food (1999), "Callaloo". p. 125 ISBN 0-19-211579-0
External links
* [http://www.jamaicans.com/cooking/soup/peppot.shtml Pepperpot Soup]
* [http://recipes.caribseek.com/Trinidad_and_Tobago/callaloo.shtml Callaloo Recipe]
* [http://www.b-v-i.com/Cooking/Callaloo/default.htm Callaloo]
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