Lower abdominals is a colloquial term for the lower part of the
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Pilates — This article is about the physical fitness system. For its inventor, see Joseph Pilates. For the Roman governor, see Pontius Pilate. For the similar word, see Pilatus (disambiguation). Pilates (English pronunciation: /pɨˈlɑːtiːz/, German … Wikipedia
Circuit training — is a form of conditioning combining resistance training and high intensity aerobics. It is designed to be easy to follow and target strength building as well as muscular endurance. An exercise circuit is one completion of all prescribed exercises … Wikipedia
Power tower (exercise) — A Power tower, also known as a knee raise machine or knee raise station, and sometimes referred to as a captain s chair, is a piece of exercise equipment. The equipment most commonly has a backrest and fore arm rests that form the chair, with… … Wikipedia
General Zod — as seen in Action Comics #845 (January 2007) Art by Adam Kubert Publication information Publisher … Wikipedia
The Munnery (Robot Chicken episode) — Infobox Television episode Title = The Munnery Series = Robot Chicken Caption = A Star Trek parody sketch about Captain James T. Kirk who trades all of the dilithium crystals on the USS Enterprise for pornography, stranding the crew in space… … Wikipedia
sagger — noun a) A box or casing of clay used to protect delicate ceramics during firing; a saggar b) term for a young male who wears trousers very low on his hips, exposing underwear and/or his buttocks or lower abdominals … Wiktionary
Weighted clothing — is the adding of weight to various parts of the body through attaching weighted pieces to the body which leave the hands free to grasp. Unlike with held weights or machines, the user is generally more apt for normal movement. In some cases… … Wikipedia
List of weight training exercises — This is a partial list of weight training exercises organized by muscle group.Lower bodyQuadriceps (front of legs)*The squat is performed by squatting down with a weight held across the upper back, and then standing up straight again. This is a… … Wikipedia
Crunch (exercise) — Performing the crunch The crunch is one of the most common abdominal exercises. It primarily works the rectus abdominis muscle. Contents 1 Form … Wikipedia
Abdominal exercise — Abdominal exercises are those that affect the abdominal muscles (colloquially known as the stomach muscles or abs ). Contents 1 Usage 2 Breakdowns 3 Types of abdominal exercises and effectiveness 3.1 … Wikipedia
