Inner peace

Inner peace

Inner peace (or peace of mind) refers to a state of being mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress. Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious. Peace of mind is generally associated with and happiness.

Peace of mind, serenity, and calmness are descriptions of a disposition free from the effects of stress. In some cultures, inner peace is considered a state of consciousness or enlightenment that may be cultivated by various forms of training, such as prayer, meditation, T'ai Chi Ch'uan or yoga, for example. Many spiritual practices refer to this peace as an experience of knowing oneself. Finding inner peace is often associated with traditions such as Buddhism and Hinduism.

Tenzin Gyatso, the 14th Dalai Lama, emphasizes the importance of inner peace in the world:

"The question of real, lasting world peace concerns human beings, so basic human feelings are also at its roots. Through inner peace, genuine world peace can be achieved. In this the importance of individual responsibility is quite clear; an atmosphere of peace must first be created within ourselves, then gradually expanded to include our families, our communities, and ultimately the whole planet." [cite book
last = Kraft
first = Kenneth
title = Inner Peace, World Peace: Essays on Buddhism and Nonviolence
publisher = 1992
date = 1992
pages = 2
isbn = 0791409694]

ee also

* Enlightenment
* Meaning of life
* Nirvana
* Inner light
* Self-ownership
* Self-realization
* Shalom

References

External links

* [http://www.successconsciousness.com/peace_mind.htm Peace of Mind Tips and Advice]


Wikimedia Foundation. 2010.

Игры ⚽ Поможем решить контрольную работу

Look at other dictionaries:

  • inner peace — noun Peace of mind …   Wiktionary

  • inner peace — emotional calm, mental tranquility …   English contemporary dictionary

  • Peace Pilgrim — in Hawaii 1980 Born July 18, 1908(1908 07 18) Egg Harbor City, New Jersey Died July 7, 1981(1981 07 …   Wikipedia

  • Peace education — is the process of acquiring the values , the knowledge and developing the attitudes, skills, and behaviors to live in harmony with oneself and with others. Values Peace education is based on a philosophy that teaches nonviolence, love, compassion …   Wikipedia

  • Inner light — is a concept which many Quakers, members of the Religious Society of Friends, use to express their faith and beliefs. Each Quaker has a different idea of what they mean by inner light , and this also varies internationally between Yearly Meetings …   Wikipedia

  • peace — W2S2 [pi:s] n ▬▬▬▬▬▬▬ 1¦(no war)¦ 2¦(no noise/interruptions)¦ 3¦(calm/not worried)¦ 4 make (your) peace with somebody 5 keep the peace 6 hold/keep your peace 7 disturb the peace 8 rest in peace ▬▬▬▬▬▬▬ [Date: 1100 1200; : Old French; …   Dictionary of contemporary English

  • peace — [ pis ] noun *** 1. ) uncount a situation in which there is no war between countries or groups: peace in: For many years the agreement maintained peace in Europe. peace between: The Camp David agreement brought peace between Israel and Egypt.… …   Usage of the words and phrases in modern English

  • Peace of Mind — may refer to:* The absence of mental stress or anxiety, and the presence of serenity, calm, quiet, comfort of mind; Inner peace * Peace of Mind (band), a metal band formed in 2003 * Peace of Mind (1960 song), a song recorded by Teresa Brewer *… …   Wikipedia

  • inner — [in′ər] adj. [ME < OE innerra, compar. of inne, within, IN1] 1. located farther within; interior; internal [inner organs] 2. of the mind or spirit [inner peace] 3. more intimate, central, or secret [inner emotions] …   English World dictionary

  • Peace — [ Gari Melchers, Mural of Peace, 1896.] Peace, in the modern usage, is a concept defined by the ideal state of relationship as absence of hostility, at the international level, that of a war. Derived from the Anglo Norman pas c.1140, and meaning… …   Wikipedia

Share the article and excerpts

Direct link
… Do a right-click on the link above
and select “Copy Link”