- Rusty Jeffers
Rusty Jeffers is an IFBB professional
bodybuilder . He was born on May 14, 1964, inKenmore, New York ; and grew up in Georgia andBoulder, Colorado . He is now living inPhoenix, Arizona . Rusty started bodybuilding at 12 and competed as early as at the age of 14. He won his first title at the age of 17 and won three years in a row in TeenageArizona . He got his professional status in 2004 Masters National Championships.Rusty released a "Pose Like a Pro" DVD on his own in 2006 to teach athletes how to pose in shows beautifully and professionally.
Rusty was also a model for Colt Studio under the name "Carl Hardwick" in the 90's before he got his professional status.
=Contest history [ [http://www.musclememory.com/show.php?s=rusty+jeffers&g=M MuscleMemory.com] ] [ [http://www.graphicmuscle.com/index.cfm?go2=contests_competitor&CompetitorID=10483 GraphicMuscle.com] ] [ [http://www.musculardevelopment.com/browse/index.php?mode=browse&id=962 Musclar Development Online Magazine] ] [ [http://contest.bodybuilding.com/contestantbio.php?id=180 Bodybuilding.com] ] =Infobox bodybuilder
name = Rusty Jeffers
image_size =
image_caption =
birthdate = birth date and age|1964|05|14
birthplace =Kenmore, New York ,United States
deathdate =
deathplace =
height = 5'9.5"
weight = 230 - 235 lbs (Contest)
firstproshow = Ironman Pro
firstproshowyear = 2005
bestwin = NPC Masters Nationals (Pro Card win)
bestwinyear = 2004
predecessor = George Turmon
successor = Andy Haman
yesorretiredyear = Since 1978ee also
*
International Federation of BodyBuilders
*Bodybuilding
*List of professional bodybuilders External links
* [http://www.rustyjeffers.net Rusty Jeffers' official homepage]
* [http://www.ifbb.com Official website of International Federation of Bodybuilding & Fitness]
* [http://thefitshow.com/week23/qt/week23_qt_lg.htm Chest Training with Rusty Jeffers - Part I, The Fitshow 23]
* [http://thefitshow.com/week23/qt/week24_qt_lg.htm Chest Training with Rusty Jeffers - Part II, The Fitshow 24]
* [http://www.flexonline.co.uk/121.html "Classic Chest" by Greg Merritt, Flex(UK) Magazine Nov 2007]
* [http://www.emusclemag.com/content.php?cat=2&id=538 "If It Moves ... It's A Rep! Part One" by Johnny Fitness, MuscleMag Magazine July 2008]
* [http://www.emusclemag.com/content.php?cat=2&id=550 "If It Moves ... It's A Rep! Part Two" by Johnny Fitness, MuslceMag Magazine August 2008]
* [http://www.emusclemag.com/content.php?cat=2&id=567 "If It Moves ... It's A Rep! Part Three" by Johnny Fitness, MuslceMag Magazine September 2008]
* [http://www.emusclemag.com/content.php?cat=2&id=593 "If It Moves ... It's A Rep! Part Four" by Johnny Fitness, MuslceMag Magazine October 2008]Notes
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