Pananjakman

Pananjakman

Pananjakman is the Filipino martial art of low-line kicking, part of Eskrima and related to Panantukan. Some claim that pananjakman is an art in and of itself, while others feel that it is simply the kicking portion of Eskrima, separated only for marketing purposes by certain schools to teach it as a "new system". Pananjakman is not known in the Philippines itself and is generally only taught as such in the West.

Pananjakman can be regarded as a study of the leg muscles and bones and how they are connected, with the goal of either inflicting pain or outright breaking or dislocating the bones. Most striking techniques involve applying pressure to bend the target areas in unnatural ways so as to injure or break them. Such pressure may be delivered in the form of a heel smash, a savate-style toe kick, a stomp, or a knee. Targets include the groin, thighs, knees, shins, ankles, and the feet and toes.

Example techniques include: Kicking or smashing the ankle to force it either towards or away from the opposite foot (severe supination or pronation, respectively); Heel-stomping the top of the foot where it meets the lower leg so as to break or crush the numerous bones or otherwise disrupt the opponent's balance; Smashing the opponents knee from the side to break the knee (with severe supination and pronation as the desired result).

In pananjakman, the upper body (arms and head) are used only for defensive maneuvers, and as such this art would seem ideal for when combatants are engaged in the clinch. When used effectively, pananjakman's strikes can bring an opponent to the ground or otherwise end an altercation by making the opponent too weak to stand.


Wikimedia Foundation. 2010.

Игры ⚽ Нужна курсовая?

Look at other dictionaries:

  • Eskrima — An eskrima master wielding rattan sticks Also known as Eskrima Kali Arnis Focus Stick fighting Knife fighting Hand to hand combat Hardness …   Wikipedia

  • Filipino martial arts — (FMA) is an umbrella term used to describe the numerous martial art forms that originated in the Philippines, just as Silat describes the martial arts practiced throughout the Malay Archipelago. Filipino martial arts include Panantukan (empty… …   Wikipedia

  • Panantukan — is the boxing component of Filipino martial arts, and is known in the Visayas as pangamot. It consists of upper body striking techniques such as punches, elbows, headbutts and shoulder strikes. It also includes low line kicks and knee strikes to… …   Wikipedia

  • Ni Tien Martial Arts — Concept The teaching of Ni Tien Martial Arts Schools is mostly based on the Filipino Martial Art of Kali Majapahit and different Healing and Energy Arts like Hilot, Qi Gong, Panlohob na Lakas, Taiji Quan, etc... Ni Tien schools also have several… …   Wikipedia

  • Culture of the Philippines — Philippine culture is related to Micronesian, Bornean, Mexican and Spanish cultures. The people today are mostly of Malayo Polynesian origin, although there are people with Spanish, Mexican, Austro Melanesian and Chinese blood. Geographically,… …   Wikipedia

  • Pangamut — or pangamot is a Filipino martial art term as taught by Dan Inosanto, Kevin B. Smith, and many others.It is a word that refers to a person s comprehensive skill in combat arts, particularly in empty handed Filipino martial arts, with respect to… …   Wikipedia

  • List of martial arts — There are a large number of distinct styles and schools of martial arts. Sometimes, schools or styles are introduced by individual teachers or masters, or as a brand name by a specific gym. Martial arts can be grouped by type or focus, or… …   Wikipedia

  • Filipino Martial Arts — Großmeister Jonathan June Makiling Abaya mit Rattanstöcken Filipino Martial Arts (kurz FMA) ist ein international etablierter Sammelbegriff für alle philippinischen Kampfkünste. In populären Medien stößt man am ehesten auf die Begriffe Arnis,… …   Deutsch Wikipedia

  • Kali (Kampfsport) — Die Artikel Eskrima und Kali (Kampfkunst) überschneiden sich thematisch. Hilf mit, die Artikel besser voneinander abzugrenzen oder zu vereinigen. Beteilige dich dazu an der Diskussion über diese Überschneidungen. Bitte entferne diesen Baustein… …   Deutsch Wikipedia

  • Progressive Fighting System — Progressive Fighting Systems (PFS) ist ein von Paul Vunak 1983 gegründetes Straßenkampfsystem, das auf dem Konzept des Jeet Kune Do und den Filipino Martial Arts basiert. Es deckt die vier Distanzen ab, in denen ein Kampf stattfinden kann: Kick …   Deutsch Wikipedia

Share the article and excerpts

Direct link
Do a right-click on the link above
and select “Copy Link”