- Lanceford Spence
Lansford Spence (born
December 15 ,1982 ) is aJamaica n sprinter. Together withSanjay Ayre ,Brandon Simpson andDavian Clarke he won a bronze medal in 4 x 400 metres relay at the2005 World Championships in Athletics . He also competed in the individual contest, but was knocked out in the semi final. In 2006 the relay team won another bronze medal at the Commonwealth Games.Personal bests
*
400 metres - 44.77 (2005)External links
*
Wikimedia Foundation. 2010.