Low-carb tortilla

Low-carb tortilla

A low-carb tortilla has as few as 3 grams of net carbohydrates per tortilla (about 1/5 the amount found in a regular flour tortilla) and is high in dietary fiber. [ [http://www.latortillafactory.com/jadworks/ltf/jwsuite.nsf/ViewSelection/4268019D4EFFAF018825723A0074F6FA?Open&site=Home*ViewSelection=Tortilla_Talk**mb Low Carb - La Tortilla Factory] ] [ [http://www.missionmenus.com/Pantry.aspx MissionMenus.com :: Mission Pantry] ] This compares to approximately 13 grams of net carbohydrates in one slice of bread. [ [http://www.fitbit.com/foods/White+Bread/2748 Nutritional Information, Diet Info and Calories in Wonder White Bread] ] The tortillas are available in whole wheat or white flour, and in taco, fajita, and burrito sizes. Some popular brands are Mission Carb Balance tortillas, La Tortila Factory low carb tortillas, and Mama Lupe's.

ee also

*Atkins Nutritionals
*Low-carbohydrate diet
*Medical research related to low-carbohydrate diets
*South Beach Living

References


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