mindfulness
11Mindfulness Pocketbook. Little Exercises for a Calmer Life , Gill Hasson
Follow-up to the bestselling Mindfulness: Be Mindful. Live in the Moment. Gill Hasson, author of the bestselling Mindfulness is back and this time you can fit her advice in your pocket! This little… 1042.58 руб электронная книга12Mindfulness Workbook For Dummies , Shamash Alidina
Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies… 1302.58 руб электронная книга13Mindfulness in Adolescence. New Directions for Youth Development, Number 142 , Kimberly Schonert-Reichl
Addressing a timely topic in the field, this special issue covers the benefits of cultivating mindfulness to foster positive development and flourishing in adolescents. Presenting the theoretical and… 2238.84 руб электронная книга14Mindfulness-integrated CBT for Well-being and Personal Growth. Four Steps to Enhance Inner Calm, Self-Confidence and Relationships , Bruno Cayoun A.
This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties. Integrates… 2415.57 руб электронная книга15Mindfulness-Based Cognitive Therapy For Dummies , Patrizia Collard
Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement… 1755.42 руб электронная книга16Mindfulness-Based Cognitive Therapy for Chronic Pain. A Clinical Manual and Guide , Melissa A. Day
This unique new guide integrates recent advances in the biopsychosocial understanding of chronic pain with state-of-the-art cognitive therapy and mindfulness techniques to offer a fresh… 8967.09 руб электронная книга17Mindfulness. Утренние страницы (мята) (скругленные углы) (Арте) (2017)
Навалилось много дел? Завал? Суета и не знаете, с чего начать? Для начала сядьте и успокойтесь, откройте… 407 руб18Mindfulness. Be mindful. Live in the moment. , Gill Hasson
Be calm, collected and in the moment Too often, life just races by. You don’t fully experience what’s happening now, because you’re too busy thinking about what needs doing tomorrow, or… 1104.49 руб электронная книга19Mindfulness. Утренние страницы (васильковый) (скругленные углы) (Арте) (2017)
Навалилось много дел? Завал? Суета и не знаете, с чего начать? Для начала сядьте и успокойтесь, откройте… 407 руб20Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder , Richard Sears W.
MBCT for PTSD provides solid principles, practical tools, and numerous case examples for integrating mindfulness into PTSD treatment. Based on the authors’ experience in the first randomized… 9262.33 руб электронная книга