- Pearl barley
Pearl barley (or "pearled barley") is
barley processed to remove its hull andbran . Barley must have its fibrous outer hull removed before it can be eaten; pearl barley is taken a step further, polished to remove the nutritious bran layer.Pearl barley is the most common form of barley for human consumption, probably because it cooks faster and is less chewy than other, less-processed forms of barley. [http://www.foodsubs.com/GrainBarley.html Barley] from The Cook's Thesaurus (foodsubs.com)] This is in contrast to "hulled barley" or barley
groats , which preserves the bran, or "pot barley" (also known as "Scotch barley"), in which theendosperm is not removed.Pearl barley is similar to wheat in its caloric, protein, vitamin and mineral content, though it differs in that some varieties are high in
lysine . [ [http://wbc.agr.mt.gov/consumers/Nutrition/barley_basics.html Barley basics] , from theMontana State Government website of the Montana Wheat and Barley Committee]References
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