Jaime Franklin

Infobox bodybuilder

|
name = Jaime Franklin
| image_size =
image_caption =
nickname = JF
birthdate = birth date and age|1975|12|27
birthplace = Glen Dale, Cameron, West Virginia
deathdate =
deathplace =
height = 5'3" (1.60m)
weight = (In Season) 120-123 lbs.
(Off-Season) 132-135 lbs.
firstproshow = NPC Natural Northern Figure Championships
firstproshowyear = 2002
bestwin = IFBB Pittsburgh Pro Figure Champion
bestwinyear = 2004
predecessor = Jenny Lynn
successor = Mary Elizabeth Lado
yesorretiredyear = since 2002

Jaime Franklin (born December 27, 1975) is a figure competitor from the United States.

Biography

Franklin was born in Glen Dale, and grew up in Cameron in a small town in West Virginia. There in a small farm Jaime spent her days helping her family with the duties of the house. While growing up Franklin became a very active young woman; her parents were very active themselves and made sure her daughter would follow through their footsteps. From the beginning Jaime was surrounded in an athletic environment; her parents put her on gymnastics in order for her to use all her natural childhood energy in something productive. And while she enjoyed gymnastics and competing in the field, most her competitiveness came from practicing wrestling moves with her brother, Eric who on two occasions broke her arm. But this did not discourage Jaime who continued to practice wrestling moves with her brother and soon learned to defend herself.

As Jaime became older she became more serious about competing in gymnastics, but due to multiple injuries she was unable to compete and at the age of thirteen began to focus on started playing school sports. In school her best sport was track and field were in high school she set several records, including two Ohio Valley Athletic Conference track records for high hurdles and long jumps that are still standing to this day. Her athletic abilities helped Fraklin helped earned an athletic scholarship to go to the Naval Academy in Maryland. After attending Naval Academy for three months, she left to West Virginia University in Morgantown where she majored in industrial and management systems and graduated summa cum laude.

A few years after graduation Franklin was on demand, she was traveling five days a week, working as a computer consultant and giving gymnastic lessons on the weekends. During a gymnastic session she tore her ACL and had to lay off traveling. With little to do she spent her time weight training in the gym. Soon many people were complitmenting her physique and encouraged her to compete. Jaime decided to give it a world after seeing her first fitness contest. Originally she was training to compete in fitness, but due to her injury decided to go to figure competitions. Her first competition was NPC Natural Northern Figure Competition where she took the overall. She continued to compete and within four months earned her pro card.

Franklin continued to compete regularly until recently she pulled from competing in 2005 due problems with old injuries from her gymnastic days: two herniated disks in her neck, bursitis, tendinitis kept from competing in the Arnold Classic and limited her training regimen. More recently returned to computer consulting, gave birth to her first child, and continues to train in her home outside of Columbus in Pickerington, Ohio with her husband Ted.

Vital Stats

*Full Name: Jaime Franklin
*Birthday: December 27
*Place of Birth: Glen Dale, West Virginia
*Current state of Residence: Pickerington, Ohio
*Occupation: Figure competitor, personal trainer, and fitness model, computer consultant, gymnastics teacher
*Marital Status: Married, Ted
*Height: 5'3"
*Weight (In Season): 120-123 lbs. (Off-Season):132-135 lbs.
*Eye Color: Brown
*Hair Color: Blonde
*Measurements: 36-26-36
*Size: 4/5
*Shoe: 7.5

Bodybuilding philosophy

Franklin's training consists of simple compound movements with mostly free weights (she rarely uses cable exercises); she also rarely uses machines. She typically trains 5 days a week in the off-season (usually two body parts per day off-season, and only one body part per day on-season). She performs cardio 5-6 days a week for 30-60 minutes. Precontest , she will increase her cardio to 2 daily sessions 6 days a week.

Contest history

*2002 NPC Natural Northern Figure Championships-1st (Short) and Overall
*2002 NPC Mike Francois Figure Classic-2nd (Short)
*2002 NPC Cincinnati Figure Championships-2nd (Short)
*2002 NPC Natural Ohio Drug Tested Figure Championships-1st (short) and OVERALL
*2002 NPC National Figure Championships-3rd (Medium), (IFBB Pro Qualifier)
*2003 IFBB Arnold Figure International-7th
*2003 IFBB Pittsburgh Pro Figure-6th
*2003 IFBB Night Of Champions Figure-4th
*2003 IFBB Ms. Figure Olympia–7th
*2003 GNC Figure Show Of Strength–5th
*2004 IFBB Arnold Figure International-4th
*2004 IFBB GNC Show Of Strength Figure-2nd
*2004 IFBB Pittsburgh Pro Figure 1st

ee also

*List of female fitness & figure competitors

References

*cite web
last = Donnelly
first = Shawn
authorlink =
coauthors =
date =
year = 2005
month = Oct
url = http://www.findarticles.com/p/articles/mi_m0801/is_10_66/ai_n15631674
title = Pro advice: IFBB figure pro Jaime Franklin is the typical girl next door—only with much better arms.
format =
work =
pages =
publisher = Muscle & Fitness
language = English
accessdate = 2007-01-20
curly =

Magazine references

*Donnelly, Shawn. "JF". California: Muscle and Fitness. October 2005 Edition. ISSN 0744-5105. (New York, NY: Weider Publications, LLC., a division of American Media Inc., 2006.). Section: Training and Fitness: pages 220-224, and 248 covers Franklin's article.

External links

* [http://www.jaimef.com/ Official website]
* [http://www.jmpmanagement.com/cjf/index.html JMP Management Website]
* [http://www.jaimef.com/friendsandfamily/pages/GNCJulieandMe.htm Franklin Website Page]