Single whip

Single whip

Single Whip ( dān biān) is a common posture found in most forms of tai chi chuan. Typically at the end of the posture the left hand is in a palm outward push and the right hand held most commonly in the form of a hook or closed fist. Notable exceptions are the Single Whip in Sun style and Wu/Hao style tai chi chuan which finish with both hands open, palms outward.

Single Whip is one of the movements/postures most repeated in the solo training forms. Its first appearance in most forms follows the Grasp Sparrow's Tail sequence (peng, lu, ji, an) and is seen later as a variant renamed Snake Creeps Down. There is also a posture in the Wu style sword form called Single Whip Fusing Throat.

The martial applications of Single Whip are many [cite book|last=Wile|first=Douglas|title=Tai Chi Touchstones: Yang Family Secret Transmissions|publisher=Sweet Ch'i Press|date=1983|isbn=978-0912059013] . There are various strikes, throws, changeups (using one hand to create an opening so that the other can strike) and kicks derived from this posture trained by different schools.

References

ee also

*List of Tai Chi Chuan forms

External links

* [http://www.martialdevelopment.com/blog/single-whip-the-one-true-method/ Single Whip Illustrations: Yang, Wu, Chen, Sun and Modern Styles]


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  • Single whip — Single Sin gle, a. [L. singulus, a dim. from the root in simplex simple; cf. OE. & OF. sengle, fr. L. singulus. See {Simple}, and cf. {Singular}.] 1. One only, as distinguished from more than one; consisting of one alone; individual; separate; as …   The Collaborative International Dictionary of English

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  • single whip — sin′gle whip′ n. navig. See under whip 24) …   From formal English to slang

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  • single whip. — See under whip (def. 27) …   Useful english dictionary

  • Single — Sin gle, a. [L. singulus, a dim. from the root in simplex simple; cf. OE. & OF. sengle, fr. L. singulus. See {Simple}, and cf. {Singular}.] 1. One only, as distinguished from more than one; consisting of one alone; individual; separate; as, a… …   The Collaborative International Dictionary of English

  • Single ale — Single Sin gle, a. [L. singulus, a dim. from the root in simplex simple; cf. OE. & OF. sengle, fr. L. singulus. See {Simple}, and cf. {Singular}.] 1. One only, as distinguished from more than one; consisting of one alone; individual; separate; as …   The Collaborative International Dictionary of English

  • Single beer — Single Sin gle, a. [L. singulus, a dim. from the root in simplex simple; cf. OE. & OF. sengle, fr. L. singulus. See {Simple}, and cf. {Singular}.] 1. One only, as distinguished from more than one; consisting of one alone; individual; separate; as …   The Collaborative International Dictionary of English

  • Single bill — Single Sin gle, a. [L. singulus, a dim. from the root in simplex simple; cf. OE. & OF. sengle, fr. L. singulus. See {Simple}, and cf. {Singular}.] 1. One only, as distinguished from more than one; consisting of one alone; individual; separate; as …   The Collaborative International Dictionary of English

  • Single court — Single Sin gle, a. [L. singulus, a dim. from the root in simplex simple; cf. OE. & OF. sengle, fr. L. singulus. See {Simple}, and cf. {Singular}.] 1. One only, as distinguished from more than one; consisting of one alone; individual; separate; as …   The Collaborative International Dictionary of English

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