Yoga of Synthesis

Yoga of Synthesis

Swami Sivananda's approach to Yoga was to combine the four main paths - Karma Yoga, Bhakti Yoga, Jnana Yoga and Raja Yoga along with various sub-yogas such as Sankirtan Yoga and Hatha Yoga. This is reflected in the motto of the society that he formed, The Divine Life Society. The motto says, "Server (Karma Yoga), Love (Bhakti Yoga), Meditate (Jnana Yoga), Realise (Raja Yoga)." In his own words, "One-sided development is not commendable. Religion and Yoga must educate and develop the whole man - his heart, intellect and hand. [ "Yoga of Synthesis by Swami Sivananda"] ] "

These paths are usually seen by others as different and separate, suited to different people addressing their individual temperaments or approaches to life. There is consensus that all the paths lead ultimately to the same destination - to union with Brahman or God. Swami Sivananda, however, saw a need for balance in every individual's spiritual development. He maintained that though the seeker would naturally gravitate toward one path, the lessons of each of the paths needed to be integrated by every seeker if true wisdom is to be attained. Thus he did not see them as different paths but as methods to be used in concert for the one destination. He even gave a simple formula for application by way of a song. As if to express his conviction in this winning formula to his disciples during his last days, he clearly wrote “Serve, love, meditate, realise” [ [ I Live To Serve ] ] when asked to write a note.

The Four Paths of Yoga

Karma Yoga, The Yoga of Action

A path usually chosen by those of an outgoing nature, Swami Sivananda recognised that every seeker needed to be selfless and see no difference in "all these names and forms" [ [ Universal Prayer ] ] . Service purifies the heart by teaching one to act selflessly, without thought of gain or reward. By detaching oneself from the fruits of one's actions and offering them up to God, one learns to sublimate the ego. To achieve this, Swami Sivananda recommends that we server with Atma Bhav i.e. with an attitude and conviction that everything is yet another aspect of God. "He who works in the world with Atma Bhav will eventually reach Atma." [ [ All About Sivananda ] ] .

Bhakti Yoga, The Yoga of Devotion or Divine Love

Normally appealing to the emotional by nature, Swami Sivananda urged this method for all to develop love for God and creation. Through prayer, worship, ritual and ultimately developing a tangible relationship, a seeker surrenders herself to God, channelling and transmuting her emotions into unconditional love or devotion. Chanting or singing the praises of God form a substantial part of Bhakti.

Jnana Yoga, The Yoga of Knowledge or Wisdom

Taking the philosophy of Vedanta the Jnana Yogi uses his mind to inquire into its own nature. We perceive the space inside and outside a glass as different, just as we see ourselves as separate from God. Jnana Yoga leads the devotee to experience his unity with God directly by breaking the glass, dissolving the veils of ignorance. In a nutshell, Swami Sivananda said, "To behold the one Self in all beings is Jnana". Before practising Jnana Yoga, the aspirant needs to have integrated the lessons of the other yogic paths - for without selflessness and love of God, strength of body and mind, the search for self-realisation can become mere idle speculation.

Raja Yoga, The Science of Physical and Mental Control

Often called the "royal road" it offers a comprehensive method for controlling the waves of thought by turning our mental and physical energy into spiritual energy. Raja Yoga is also called Ashtanga Yoga referring to the eight limbs leading to absolute mental control. The chief practice of Raja Yoga is meditation. It also includes all other methods which helps one to control body, energy, senses and mind. The Hatha-Yogi uses Relaxation and other practices such as Yamas, Niyamas, Mudras, Bandhas etc... to gain control of the physical body and the subtle life force called Prana. When body and energy are under control meditation comes naturally. Swami Sivananda recommended the various aspects of Raja Yoga to develop strong will power and a healthy body to all seekers.

Notes and references

* [ The Divine Life Society of Australia]

Wikimedia Foundation. 2010.

Игры ⚽ Поможем решить контрольную работу

Look at other dictionaries:

  • Integral yoga — Yogaschool|name=Integral yoga color=green bgcolor=white religious origins=Hinduism, Vedanta regional origins=Sri Aurobindo Ashram, India founding guru=Sri Aurobindo, The Mother popularity= millions, both in India and abroad practice… …   Wikipedia

  • List of yoga schools — The term Yoga refers to the system of meditation also known as Raja Yoga as introduced by Patanjali (2nd century BC), as well as to derived systems, specifically Hatha Yoga as introduced by the Hatha Yoga Pradipika (15th century), and the various …   Wikipedia

  • Agni Yoga — Yogaschool|name=Agni Yoga color=green bgcolor=white religious origins=Vedas, Hinduism, Buddhism regional origins=Himalayas, Russia, New York City founding guru=Nicholas Roerich and Helena Roerich popularity=Growing from the early 20th century… …   Wikipedia

  • Integraler Yoga — Der Integrale Yoga nach Aurobindo Ghose (gen. Aurobindo bzw. Sri Aurobindo, 1872−1950) ist ein Yoga Weg, der die spirituelle Philosophie indischer Yogis in die Praxis umsetzt. Aurobindo hat ihn zu Beginn des 20. Jhs. entwickelt und in Form von… …   Deutsch Wikipedia

  • Prana Yoga Ashram — (est. 1975)    Prana Yoga Ashram is one of several centers founded by Swami Vignanananda (Who Has the Bliss of Wisdom), who represents the lineage of Swami SHIVANANDA of Rishikesh.    Swami Vignanananda (previously known as Swami Sivalingam), a… …   Encyclopedia of Hinduism

  • Agni Yoga Society — (est. 1920)    The Agni Yoga Society was founded in New York in 1920 by the Russian artist Nicholas Roerich (October 9, 1874–December 13, 1947) and his wife, Helena (February 12, 1879–October 5, 1955), and was incorporated in New York City as a… …   Encyclopedia of Hinduism

  • Dragon yoga — is a synthesis of Chinese Shaolin Kung Fu (both internal and external) and the Yogic Practices of IndiaCreated in the Year of the Dragon (2000) by Jeremy Safron this diverse art offers a variety of practices that train strength, speed, focus,… …   Wikipedia

  • Collected Works of Sri Aurobindo — Sri Aurobindo and The Mother Books Collected Works · Life Divine · Synthesis of Yoga · Savitri · Agenda · Teachings Involution …   Wikipedia

  • Swami Satchidananda — (22 December, 1914 ndash;19 August, 2002) was an Indian religious figure, spiritual teacher and yoga adept, who gained fame and followers in the West, especially in the United States. He was the author of many books, including one popular… …   Wikipedia

  • Ekkirala Krishnamacharya — Dr Ekkirala Krisnamacharya (Telugu: ఎక్కిరాల కృష్ణమాచార్య) also known as Master E K was (born 1926 08 11)at Bapatla, Andhra Pradesh to Sri Ananthacharya and Smt Butchamma. File:Masterek.jpg Master E.K (Ekkirala Krisnamacharya)(1926 1984) Contents …   Wikipedia

Share the article and excerpts

Direct link
Do a right-click on the link above
and select “Copy Link”