- Thoran
Thoran (pronounced|t̪oːɾan) is a dry
Keralite dish and also a game (south India ), made of vegetables such aspea s, unripejackfruit ,carrot s orcabbage with gratedcoconut . It is usually served as part of theSadhya .The traditional recipe made in the Southern parts of
Kerala do not use garlic. The main ingredients arecoconut ,jeera ,turmeric powder and chopped vegetable of choice.Recipe
Kerala style
"Ingredients"
*Payar (long string
beans )- 1 bundle
*Coconut - 1 cup
*Chili powder - 1 tablespoon
*Turmeric powder - 1/2 tablespoon
*Garlic - 2 gloves"Preparation"
*Cut the beans into very tiny pieces.
*Cook it well with salt in a closed pan until tender.
*Water should be just enough to cover the vegetables.
*Pour about 2 tsp of oil into the payar.
*Now crush the coconut with garlic and turmeric and chilli powder.
*Put it in the payar. Close it and cook for about 10 minutes.
*Then open it and simmer it until the water is gone and the ingredients are separate.External links
* [http://www.cookingandme.com/2008/01/republic-day-special-dish-beans-carrot.html Beans-Carrot Thoran]
* [http://www.cookingandme.com/2008/07/pacha-payar-thorangreen-gram-thoran.html Pacha Payar Thoran]
* [http://www.cookingandme.com/2007/08/nadan-pacha-thakkali-thoranraw-green.html Pacha Thakkaali Thoran]ee also
*
Cuisine of Kerala
*Sadhya
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