Wall flip

A wall flip is an acrobatic move, similar to a back flip or back tuck done while running up a wall.

Variations

*2 Step Wall FlipThis is considered to be the standard wallflip in tricking, freerunning, and gymnastics. The flipped runs towards a wall then plants his weak foot then his dominate foot on the wall. Then he pushes off the wall and begins to flip.
*3 Step Wall FlipA three step Wall Flip is just like a 2 Step Wall Flip where three steps is taken on the wall before fliping. This move is more difficult to do and more dangerous than a standard wall flip.
*4 step Wall FlipThis is a Wall Flip with four steps taking up the wall before the trickster does the flip. It is a rare and very difficult move. Most of the time it is done in the gym although a 4 step on an actual urban wall is not unheard of.
*Front Flip Wall Flip

*Full Twisting Wall Flip (Back Tuck with 360 Degree twist)

External links

* [http://www.wikihow.com/Run-up-a-Wall-and-Flip A "how to" manual]