Jim Fixx

Jim Fixx

James F. Fixx (April 23, 1932July 20, 1984) was the author of the 1977 best-selling book, "The Complete Book of Running". Best known as Jim Fixx, he is credited with helping start America's fitness revolution, popularizing the sport of running and demonstrating the health benefits of regular jogging.

Life and work

James F. Fixx, from New York, NY, USA, was a graduate of Oberlin College. He worked as an editor with "Saturday Review", "McCall's", "Life", "Horizon" and "Audience" magazines. He had written for magazines such as "Saturday Review", "Life" and "Playboy". His first writing job was at the "Oberlin News Tribune", his next the "Sarasota Journal". In his youth he worked as a gas pump attendant.

Fixx was a member of the high-IQ club Mensa [http://www.us.mensa.org/AM/Template.cfm?Section=Marketplace] and published three collections of puzzles: "Games for the Super-Intelligent", "More Games for the Super-Intelligent" and "Solve It!" The back flap of his first book says: "...He spent his time running on the roads and trails near his home, training for the Boston Marathon."

Fixx started running in 1967 at age 35. He weighed 240 pounds (=108.8 kilograms) and smoked two packs of cigarettes per day. Ten years later, when his book, "Complete Book of Running" (which spent 11 weeks at No. 1 on the best-seller list) was published, he was 60 pounds lighter and smoke-free. The book inspired millions of people. In his books and on television talk shows, he extolled the benefits of physical exercise and how it considerably increased the average human being's life expectancy.

The cover of Jim Fixx' book, "The Complete Book of Running", featured Fixx's muscular legs against a red cover. The book sold over a million copies.

In 1980, Fixx wrote a follow up book entitled "Jim Fixx's Second Book of Running: The Companion Volume to The Complete Book of Running".

In 1982, Fixx published "Jackpot!", the story of what happened after the publication of "The Complete Book of Running" when he experienced the "Great American Fame Machine", becoming richer and more celebrated than he could have imagined. In one account, he noted an experience of being on a TV show with George Harrison, and noticed that Harrison was not sitting down in the "green" room. Upon inquiry, Harrison said that sitting down wrinkles the pants. He had become a guru of the running boom.

"Maximum Sports Performance", published posthumously, discusses the physical and psychological benefits of running and other sport, including: increasing self-esteem; acquiring a "high" from running; and being able to cope better with pressure and tension.

Fixx died at the age of 52 of a massive heart attack, after his daily run, on Route 15 in Hardwick, Vermont. The autopsy revealed that atherosclerosis had blocked one coronary artery 95%, a second 85%, and a third 50%. Many who opposed his beliefs said this was proof running was harmful.citeweb|url=http://www.bloomberg.com/apps/news?pid=email_en&refer=&sid=a4emdcRyNi3M|title=In the Long Run, Older Runners Live Longer, 21-Year Study Finds|author=John Taddei|accessdate=2008-08-11] However, Fixx came from a family where the men had poor health histories. His father suffered a heart attack at the age of 35 and died of one at 42. Given Fixx's unhealthy lifestyle until he took up running, many argued that running added many years to his life.

A carved granite monument—a book with an inscription to Jim Fixx from the people of northeast Scotland—now stands in Hardwick Memorial Park, in Hardwick, Vermont.

Books

*Fixx, James, "Games for the Super-Intelligent" (1972) Doubleday
*Fixx, James, "The Complete Book of Running" (Hardcover) Random House; 1st edition (1977) ISBN 0-394-41159-5
*Fixx, James, "Jim Fixx's Second Book of Running" (Hardcover) Random House; 1st ed edition (1980) ISBN 0-394-50898-X
*Fixx, James, "More Games for the Super-Intelligent" (1976) Doubleday
*Fixx, James, "Solve It!" by James F. Fixx (1978) Doubleday
*Fixx, James, "Jackpot!" (1982) Random House; ISBN 0-394-50899-8
*Fixx, James, (with Nike Sports Research Laboratory) "Maximum Sports Performance: How to Achieve Your Full Potential in Speed, Endurance, Strength and Coordination" (1985) ISBN 0-394-53682-7

Videos

*Fixx, Jim, "Jim Fixx On Running" (Laserdisc), MCA Videodisc, INC.; (1980) Color, 53 minutes

References in popular culture

Many late-show hosts and stand-up comedians, including Bill Hicks and Denis Leary, did routines on Jim Fixx, notably on the irony of Fixx's abrupt death in light of being viewed as a health guru.

The song "I'm Jim Fixx and I'm Dead Now" is a song by Australian band The Fauves found on their album "Nervous Flashlights". The song details Fixx's death during exercise and is based on the famous Bill Hicks routine.

ee also

*Obesity
*Cardiovascular disease
*Cholesterol
*Healthy diet
*James A. Corea

References

External links

* [http://www.halhigdon.com/Articles/Fixx.htm The Legacy of Jim Fixx]
* [http://www.traxee.com/posts/239-my-running-fixx A Woman's Perspective on The Complete Book of Running]
* [http://query.nytimes.com/gst/fullpage.html?res=940DE1D6103AF93BA25754C0A96E948260 Long-distance Tribute to Jim Fixx]


Wikimedia Foundation. 2010.

Игры ⚽ Нужно сделать НИР?

Look at other dictionaries:

  • Jim Fixx — James Fuller Fixx (* 23. April 1932 in New York; † 20. Juli 1984 in Hardwick) war der Autor eines ab 1977 in hohen Auflagen verbreiteten Buches und Verkaufsschlagers Das komplette Buch vom Laufen, das in vielen Ländern erschien. Es machte ihn… …   Deutsch Wikipedia

  • Fixx (disambiguation) — Fixx may refer to*The Marvel Comics character Fixx *The British New Wave band The Fixx *The runner and author Jim Fixx *The bug tracking and issue tracking system fixx …   Wikipedia

  • Fixx — steht für The Fixx, Band Jim Fixx (1932–1984), US Autor Siehe auch Fix Diese Seite ist eine Begriffsklärung zur Unterscheidung mehrerer mit demselben Wort bezeichneter Be …   Deutsch Wikipedia

  • Nervous Flashlights — Studio album by The Fauves Released July 2006 Recorded Backbeach Recorders, St …   Wikipedia

  • Bill Hicks — Birth name William Melvin Hicks Born December 16, 1961(1961 12 16) Valdosta, Georgia, U.S …   Wikipedia

  • James A. Corea — (September 25, 1937 March 3, 2001) , Ph.D., Dr. Science, ND, RPT was a radio personality and specialist in nutrition, rehabilitation, and sports medicine. He founded Vita Labs a brand of health food supplement. He died of a heart attack at age 63 …   Wikipedia

  • Jogging — at a slow or leisurely pace. The main intention is to increase fitness with less stress than actually running, instead of competition.DefinitionThe definition of jogging as compared with running is not standard. Dr. George Sheehan, a running… …   Wikipedia

  • Denis Leary — Leary in June 2010 Birth name Denis Colin Leary Born August 18, 1957 (1957 08 18) (age 54) …   Wikipedia

  • List of people considered father or mother of a field — Revisions and sourced additions are welcome; please only include historical figures. The following is a list of significant men and women known for being the father, mother, or considered the founders mostly in Western socities in a field, listed …   Wikipedia

  • April 23 — Events*215 BC A temple is built on the Capitoline Hill dedicated to Venus Erycina to commemorate the Roman defeat at Lake Trasimene. *1014 Battle of Clontarf: Brian Boru defeats Viking invaders, but is killed in battle. *1229 Ferdinand III of… …   Wikipedia

Share the article and excerpts

Direct link
Do a right-click on the link above
and select “Copy Link”