Range of Motion (exercise machine)

Range of Motion (exercise machine)

Range of Motion is an exercise machine that won the 1991 Popular Science award for "Best of what's new" in leisure products. It claims to give a full workout (equivalent to 15 minutes of stretching, 25 minute muscular endurance training and 40 a minute of cardiovascular workout) in 4 minutes and costs $14,615 (USD).

External links

* [http://www.hitfit.ca/ HIT FIT]
* [http://www.fastexercise.com/ Official site]
* [http://www.4minutes2fitness.com/ 4Minutes2Fitness - A California-based gym that prominently features the Range of Motion exercise machine.]


Wikimedia Foundation. 2010.

Игры ⚽ Нужен реферат?

Look at other dictionaries:

  • Exercise machine — An exercise machine is any machine used in exercise. These range from simple spring like devices to computerized electromechanical rides to recirculating stream swimming pools. An ergometer is an apparatus for measuring the work performed by… …   Wikipedia

  • motion picture — motion picture, adj. 1. a sequence of consecutive pictures of objects photographed in motion by a specially designed camera (motion picture camera) and thrown on a screen by a projector (motion picture projector) in such rapid succession as to… …   Universalium

  • motion picture, history of the — Introduction       history of the medium from the 19th century to the present. Early years, 1830–1910 Origins       The illusion of motion pictures is based on the optical phenomena known as persistence of vision and the phi phenomenon. The first …   Universalium

  • Hydraulic Exercise Equipment — is form of exercise machine used in a number of strength training programs. They are most often found in circuit training gyms.Hydraulic circuit training machines were first developed for The Henley Corporation in the 70 s, [… …   Wikipedia

  • Fly (exercise) — The three planes of motion. A fly (or flye) is a strength training exercise in which the hand and arm move through an arc while the elbow is kept at a constant angle. Flyes are used to work the muscles of the upper body. Because these exercises… …   Wikipedia

  • Pull-up (exercise) — A pull up is an upper body compound pulling exercise where the body is suspended by the arms, gripping something, and pulled up with muscular effort. As this happens, the wrists remain in neutral (straight, neither flexed or extended) position,… …   Wikipedia

  • Weight machine — A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance, and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines… …   Wikipedia

  • Outline of exercise — The following outline is provided as an overview of and topical guide to exercise: Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons including… …   Wikipedia

  • Physical exercise — Workout redirects here. For other uses, see Workout (disambiguation). Exercise redirects here. For other uses, see Exercise (disambiguation). Participant in a triathlon at Catoctin Mountain in 2005 Physical exercise is any bodily activity that… …   Wikipedia

  • Squat (exercise) — The squat is a lower body exercise used in strength training. It is also a competitive lift in powerlifting and an essential movement in the sport of weightlifting. The exercise s main emphasis is on the quadriceps and the glutes, but it also… …   Wikipedia

Share the article and excerpts

Direct link
Do a right-click on the link above
and select “Copy Link”