Rice bran oil

Rice bran oil

Rice bran oil is the oil extracted from the germ and inner husk of rice. It is notable for its very high smoke point of 490°F (254°C) and its mild flavor, making it suitable for high-temperature cooking methods such as stir frying and deep frying. [cite web
url=http://www.honestfoods.com/topgriloil.html
title=Rice Bran Oil Benefits
author=Tophé Rice Bran Oil Company
accessdate=2007-08-27] It is popular as a cooking oil in several Asian countries, including Japan and China. [cite web
url=http://www.californiariceoil.com/healthbenefits.htm
title=Health Benefits of Rice Bran Oil
author=California Rice Oil Company
accessdate=2006-10-09]

Rice bran oil contains a range of fats, with 47% of its fats monounsaturated, 33% polyunsaturated, and 20% saturated. The fatty acid composition of rice bran oil is: [cite web
url=http://www.ricebranoil.info/articles/frying.html
title=Rice Bran Oil
accessdate=2006-10-09]

Rice bran oil is rich in vitamin E, γ-oryzanol (an antioxidant that may help prevent heart attacks [cite journal
url=http://www.findarticles.com/p/articles/mi_m0FDN/is_5_6/ai_80490897
title=Rice bran oil and gamma-oryzanol in the treatment of hyperlipoproteinaemias and other conditions
author=A.F. Cicero, A. Gaddi
journal=Phytother Res
date=2001
volume=15
pages=277–286
accessdate=2006-10-09
doi=10.1002/ptr.907] ), and phytosterols (compounds believed to help lower cholesterol absorption [cite web
url=http://www.webmd.com/content/article/36/1809_51716.htm
title=Vegetable Oil Helps Reduce Cholesterol
accessdate=2006-10-09
author=Jeanie Lerche Davis
publisher=WebMD
date=June 7, 2002] [cite web
url=http://www.sciencedaily.com/releases/2005/05/050512110703.htm
title=Can Rice Bran Oil Melt Away Cholesterol?
date=May 12, 2005
author=University of Rochester Medical Center
publisher=Science Daily
accessdate=2006-10-09] ), which may provide associated health benefits.

Rice bran oil was traditionally used in Southern India for cooking. A decline in usage has occurred for the last three decades. This decline is gaining momentum due to the increasing number of restaurants.

ee also

*Rice bran wax

References

External links

* [http://www.BranFacts.com BranFacts. com - Rice Bran Oil health information, research abstracts, article links and manufacturer information]


Wikimedia Foundation. 2010.

Игры ⚽ Нужна курсовая?

Look at other dictionaries:

  • Rice bran wax — is the vegetable wax extracted from the bran oil of rice (Oryza sativa). Contents 1 Chemical Composition 2 Uses 3 Physical Properties 4 Ref …   Wikipedia

  • Bran — For other uses, see Bran (disambiguation). Not to be confused with chaff. Bran is the hard outer layer of grain and consists of combined aleurone and pericarp. Along with germ, it is an integral part of whole grains, and is often produced as a by …   Wikipedia

  • Rice — For other uses, see Rice (disambiguation). Oryza sativa, commonly known as Asian rice. Rice, white, long grain vegetable, raw Nutritional value per 100 g (3.5 oz) …   Wikipedia

  • Brown rice — (or hulled rice ) is unmilled or partly milled rice, a kind of whole grain. It has a mild nutty flavor, is chewier than white rice and becomes rancid more quickly, but is far more nutritious. [cite web|url=http://www.lammd.com/opinion/brown rice… …   Wikipedia

  • Cooking oil — Plant oils Olive oil Types Vegetable fats (list) Macerated (list) Uses …   Wikipedia

  • Fish oil — A typical fish oil softgel Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega 3 fatty acids eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), precursors of eicosanoids that are known to reduce… …   Wikipedia

  • Olive oil — Not to be confused with the cartoon character Olive Oyl. Olive oil A bottle of olive oil Fat composition Saturated fats Palmitic acid: 7.5–20.0% Steari …   Wikipedia

  • Palm oil — from Ghana with its natural dark color visible, 2 litres …   Wikipedia

  • Cottonseed oil — Mississippi Cottonseed Oil Co. seed house, Jackson, Mississippi, USA Cottonseed oil is a cooking oil extracted from the seeds of cotton plant of various species, mainly Gossypium hirsutum and Gossypium herbaceum. Cotton grown for oil extraction… …   Wikipedia

  • Mustard oil — The term mustard oil is used for three different oils that are made from mustard seeds: A fatty vegetable oil resulting from pressing the seeds, An essential oil resulting from grinding the seeds, mixing them with water, and extracting the… …   Wikipedia

Share the article and excerpts

Direct link
… Do a right-click on the link above
and select “Copy Link”